Women
Authority: Tool For Good Child Upbringing
Exercising of authority involves keeping a close check on a child to be able to trim his or her excesses. Discipline is one of the tools employed in this instance.
It has become glaring that “children brought up by loving but authoritative parents, such that are supportive of their children, yet maintain firm limit, excel academically, develop better social skills, feel good about themselves and are happier than children whose parents are either too lenient or excessively harsh” according to Parents Magazine
From babyhood through teenage, children are known to challenge daddy and Mummy’s right to exert authority over them. This accounts for why they quickly exploit any avenue that exposes the parents’ weakness to show their own supremacy. However, standing up to your feet to impress it on them that you remain the boss of the house, cows them down.
Never mind that you’ve got to be firm to your loved child, that you will alienate him or crush his spirit if you exercise your authority, No! You can exercise your authority without becoming a tyrant. The policy of disciplining with one hand and drawing closer with another will help a great deal, in love, let the child know why he is being disciplined.
In defining the family rules and the need to enforce them promptly; children though are small, they have their minds and desires, besides, they have an inborn tendency to sin.
These traits must be vehementaly challenged by designing rules and consequences and making sure that the later is upheld promptly for without that it is difficult to achieve your aim. Never for any reason relax in punishing any contravener, ofcourse that must be done in a calm, firm and consistent manner. If you are highly angry, wait for your anger to calm down before you administer any disciplinary action otherwise, you may do it wrongly.
Establishing and maintaining routines must not be handled with levity. Living in a time when people are deeply engrossed in their pursuit of material wealth, it becomes obviously difficult to maintain this aspect of parenting.
However, it takes discipline and determination on the part of the adult to do it. Routines are a major part of adult life. Work, worship and even recreation usually follow set rountine.
The children become handicapped when they are not exposed to structuring their time and taught to stick to a schedule.
Studies also show that having rules and structures makes a child feel safe and secure and teaches self-control and self-reliance.
Children by their nature, like freedom and total freedom we are told, potend danger, so,to eat, when to sleep day and night), when to study and when to go for recreation.
This must be closely monitored to ensure full compliance.
Acknowleding your child’s feelings: Every child no doubt expresses his feeling and emotions in one way or the other. Parents must create the impression that children are humans too that deserve attention, they need to be heared and attended to accordingly.
However, when negative feelings or emotions are expressed, parents must wisely and gently convince them to drop or discard such negative feelings.
Children are easily wary of parents who habitually contradicts them when their feelings are expressed. They will be less likely to open up to them as well as start doubting their ability to feel and think for themselves.
Above all, every parent must endeavour to be a role model. Copying parents is “one of the most powerful ways that children learn”, says Dr. Sal Severe, an author, what the parent verbally tells the children does not impact half as much as their action does on the them hence the need to always do what is right before them.
Parents must appologise to their children when they are at fault. This teaches the child to also say “I’m sorry” when he contravenes. You are under the watchful eyes of your children, so, be wise!
Sylvia ThankGod Amadi
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Cooking And Its Importance To Women
Cooking is the process of preparing food by using heat. It involves a variety of techniques and methods, such as grilling, baking, boiling, frying, and steaming. Cooking also requires ingredients, utensils, and appliances to create delicious and nutritious meals. Cooking is for all irrespective of sex.
It may interest you to know that there are many benefits to cooking at home, including the ability to control the ingredients and portion sizes, save money, and customize dishes to suit individual tastes and dietary restrictions. Cooking also allows for creativity and experimentation in the kitchen, as well as the opportunity to share meals with family and friends.
When you cook, it enables you to know the right ingredients to use for a particular meal. Getting prepared food outside home will not give such opportunity and in fact it is cheaper.
For you to carry out cooking successfully, prepping ingredients ahead of time, is very important. Using the right tools and equipment, adjusting cooking times and temperatures as needed will make one a good cook and tasting and seasoning dishes to ensure they are well-balanced. A good cook should be able to taste and add adequate seasoning to ensure that dishes are consumed without stomach crams.
Cooking can be a fun and rewarding activity, whether you are a novice or experienced chef. It can also be a form of self-care and a way to explore different cuisines and flavors from around the world. Overall, cooking is an essential skill that can help you eat healthier, save money, and enjoy delicious meals at home.
Good chefs earn a living through cooking. Good ones who are opportuned to work in big hotels and smaller eateries make huge sums of money as well as earn free meal at work.
According to experts, cooking involves a wide range of techniques that can be mastered through practice and experience. Some common culinary techniques include sautéing, searing, braising, roasting, marinating, poaching, and blanching. Each technique contributes to the flavor, texture, and appearance of the final dish.
In addition, understanding how different ingredients work together to create a balanced flavor profile is key to successful cooking. This includes experimenting with sweet, sour, salty, bitter, and umami flavors and learning how to add these flavors in a dish to create depth and complexity. The right ingredients work together to give the right aroma and taste a good cook deserves.
Furthermore, exploring the diverse culinary traditions from around the world can open up a world of new flavors and cooking techniques. Trying out recipes from different cultures can help you broaden your culinary horizons and develop a deeper appreciation for global cuisine.
You may discover that different cultures believe in their own food and meals. Someone from the Eastern part of the country may not be comfortable with the kind of food or meal prepared and consumed in the northern part of the country.
Interestingly, gas cookers are in vogue because they cook faster especially in families with the presence of kids. Having the right tools and equipment in the kitchen can make a big difference in your cooking. From basic essentials like knives, cutting boards, pots and pans to specialized appliances like blenders, food processors, and slow cookers, having the right equipment can help you cook more efficiently and effectively.
In this 21st century, a lot of innovations have actually come into the practice of cooking. The use of wood and stove are gradually going down especially in the urban centres.
Planning your meals ahead of time can save you time, money, and stress in the kitchen. Meal planning involves selecting recipes, creating a shopping list, and preparing ingredients in advance to streamline the cooking process. This can help you eat healthier, reduce food waste, and make the most of your time in the kitchen.
A lot of families plan their meals so as to minimize waste, especially now because of high cost of living.
The safety of the food to be consumed in a home should be the concern of every good cook. Practicing proper food safety and hygiene is essential in cooking to prevent foodborne illnesses. This includes washing hands, utensils, and surfaces regularly, storing food at the correct temperatures, and avoiding cross-contamination between raw and cooked foods.
A cook should ensure that ingredients for a particular meal are properly washed. Food stuffs must be properly preserved if they are not to be used immediately. When it comes to refrigeration, experts should be contacted for proper advise on how long they should be kept.
Some persons due to health challenges are placed on special diets. Medically, some persons are advised to consume food with low salt intake as well as sugar. It is important that a good cook adheres to those instructions. If you or your loved ones have dietary restrictions or preferences, learning how to cook for special diets can be a valuable skill. This may involve accommodating allergies, intolerances, or lifestyle choices such as vegetarian, vegan, gluten-free, or low-carb diets.
Moreso, cooking at home allows you to have better control over the ingredients used in your meals, leading to healthier eating habits. By cooking from scratch, you can avoid processed and unhealthy ingredients, reduce the amount of added sugars and preservatives, and increase your intake of fruits, vegetables, whole grains, and lean proteins.
Meals prepared at home obviously may not taste as the one consumed from outside. The food got outside may contain excess spices more than meals prepared at home.
Cooking is deeply intertwined with culture and tradition, and exploring different cuisines can be a great way to learn about different countries and regions. Trying out recipes from various cultures can expand your culinary skills and palate, introducing you to new ingredients, flavors, and cooking techniques.
As peoples culture differs that is how the kind of food they consume also differ. When a chef finds himself or herself in a particular region, it is better to learn the kind of food that is being consumed.
When you talk about cooking, the meal prepared for an adult definitely differs from that of a baby. Excess pepper in meal may not be good for infants.
The use of mutter and pestle is gradually phasing out with the innovation of electrical appliances such as blenders. A good cook should be able to train herself on the usage of such kitchen equipment.
With the use of microwave oven has come to stay as hotels (eateries) and homes use them thereby saving the use of kerosine in stoves and gas.
Odoo-e Precious is a student of Pan African Institute of Management and Technology, Port Harcourt.
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