Women
Understanding Breast Cancer
Breast cancer is a malignant tumor that starts from cells of the breast. It occurs when cancerous cells develop in· the tissue of the breast, to this effect knowing the anatomy of the breast is essential, most cases of breast cancer originate in the cells that line the duck. Breast cancer is mostly found in women but men too can also get it.
Understanding breast cancer helps one to know something about the normal structure of the breast. A woman’s breast is made up of glands that make breast milk called lobules ducks (small tubes that carry milk from the lobules to the nipple) fatty and connective tissues, blood vessels and lymph vessels. Some breast cancer also begins in the beginning and others start from other tissues.
Breast cancer can spread through the lymph system. It can enter the lymphatic vessels and begin to grow in lymph nodes.
Every woman wants to know what she can do to reduce the risk of breast cancer. Most cancer aren’t inherited. This means that there are so many things to be done to reduce the risk of being diagnosed of it. If you have no history of it, there are also steps you can take to keep your risk as low as it can be.
Researchers are working to learn how factors in the environment outside and inside your body may work separately and together to affect your health and the risk of developing it. The environment inside your body include “genetic hormones level and illnesses”, while the environment outside your body include air, water, food and everything else you can come in contact with everyday.
Its risk factors include age, as you grow older there is a high possibility of increase in developing breast cancer:
Family and personal history of breast cancer doubles the risk.
Other factors include race, alcohol consumption, family planning choices, genetics and finally a young girl menstruating below the age of 12, etc. Its symptoms are: Discharge from the nipple, persistent tenderness of the breast, pain in the nipple, swelling or mass in the armpit, a lump that can be felt no matter how small it is. Sometimes there are no symptoms when it is in the early stage, it may cause no pain or discomfort. Also a change in the shape, colour and texture of the breast too.
Some of the possible ways of preventing breast cancer and the risk factor are:
Maintaining a healthy body weight minimise or avoid alcohol, consume as many fruits as possible, regular exercises, avoid fatty, packaged and processed foods, minimise pharmacologic estrogens and xenoestrogens, take your supplements daily
Avoid omega 6 fat and increase your omega 3 fats.
Maintain a positive mental outlook.
If you notice anything unusual report to your doctor, self breast examination is one of the best ways to notice any change in the breast. Having a regular mammogram and clinical breast examination by your health professional can help you understand changes in your breast and remember many lumps and rashes are benign (not cancerous) and can respond well to proper treatment.
Mimontu is an undergraduate of Mass Communication, RSUST, Port Harcourt.
Avor Mimontu Rosy
Women
Nigeria Deserves Stylish, Sophisticated Designs-Igiebor Daddy Lucky
IVY-K Fashion by Igiebor Daddy Lucky, a Nigerian-born designer now based in the UK, has launched the latest menswear line, Dapper Man.
One of the collection’s strengths is its classic, clean aesthetic. Dapper Man delivers sharp, structured suits in a timeless black and white color scheme that exudes a sense of luxury and professionalism. The use of high-quality fabrics like wool and silk ensures that the suits not only look high-end but also feel luxurious to the wearer. The designer’s focus on detail is evident in the meticulous tailoring, with fitted blazers and crisp trousers forming the foundation of the collection.
Where IVY-K Fashion shines is in the subtle yet elegant touches. The inclusion of beads as embellishments on lapels and cuffs adds a unique flair, blending traditional craft with modern tailoring. This nod to African heritage gives the collection a distinct identity, offering something more personal and culturally significant than your standard menswear line.
However, despite the elegance of the Dapper Man collection, there is a lingering sense of missed opportunity. The black-and-white color palette, while classic, feels overly safe. In a fashion landscape where bold colors and daring patterns often make the strongest impact, the collection could benefit from incorporating more vibrant hues or experimenting with unconventional fabrics. Pushing the envelope with color or texture could elevate these designs from simply elegant to truly memorable.
In addition, while the tailoring of the blazers and trousers is immaculate, the collection lacks a sense of playfulness or modern edge that many contemporary menswear lines are embracing. The suits are undoubtedly stylish, but the collection as a whole leans heavily on tradition. Experimenting with asymmetrical cuts, bold patterns, or even layering could add an exciting dimension to Dapper Man. The challenge is to maintain the sleek sophistication of the collection while infusing it with a fresh, innovative spirit.
Another area that could use improvement is the overall cohesion of the collection. While the suits are well-crafted, there is a feeling of repetition across the pieces. More variation in design, such as different lapel styles, pocket configurations, or even bolder accessories, would give the collection greater diversity and visual interest.
In conclusion, Dapper Man by Igiebor Daddy Lucky showcases the designer’s strong grasp of classic tailoring and elegant design, but to truly capture the attention of a broader audience, IVY-K Fashion would benefit from more daring choices. By infusing the collection with bold colors, unexpected textures, and a more modern edge, Dapper Man could move from a well-crafted line to a trendsetting force in men’s fashion. With such a solid foundation, there’s no doubt that Igiebor Daddy Lucky has the potential to lead his brand toward greater heights
Women
Women Can Curb Indecent Dressing
The trend of indecent dressing all in the name of fashion is fast becoming a norm in our generation and society at large. Most married women embrace this fashion as competition with single ladies.
Different scholars have given an in depth insight about dressing as a tool of communication. Non-verbal communication has been asserted as the communication between people by the means of signs or symbols. It conveys what we wish to disseminate to the public as either intentionally or not.
According to Paul Ekman and Michael Argyle, communication is carried out through what has been classified as “Presentational Code”. He listed nine codes of non-verbal communication, as body contact, facial expression, gestures, postures, eye movement, proximity, orientation, head nods and appearance.
This, being stated, married and single ladies should understand that their mode of dressing is communicative be it directly or indirectly as such body parts we call “private” are now being made public because of the trends or wearing of transparent dresses and this in turn calls on the attention of men who are weak and prone to illicit thoughts thus, resulting to most rape cases in our society.
This indecent dressing by most ladies has denied many their future husbands. The truth is that a man is attracted to his kind; his desires in marriage. It is often asserted that decency and beauty are in the eyes of the beholder, yet, in trending times of this 21st century, dress code and fashion in nudity form is gaining popularity.
This has become complicated as most men tend to toggle between their emotions (lust) and sanity (rationality) in terms of marriage, thereby setting a wrong foundation upon which most marriages are consummated.
On the other hand, most married women have embraced the trend of indecent dressing nipping it on the state of it being the choice dressing, approved by their spouses, leaving society with the question of what “responsible” man would prefer that the secrecy of the benefit of his marital vow has become the centre of attraction and viewership by the general public.
Hence, communicating with their dressing gas given licence to every male gender who is interested or attracted to what they see to make unsolicited sexual passes at them, which might be considered embarrassing.
At this juncture, it is important to state that ladies should dress decently knowing that they are the epitome of nation-building, they are nation-builders, character moulders and pacesetters not just in the lives of their families but to the society at large.
In most occasions, there are no clear border lines between the married women and the single ladies because of the rate of scanty dressing which has close the gap of differences.
Women and girls should embrace this call awakening to decent mode of dressing. Dresses that are meant to be worn indoors should remain indoors.
It is worrisome to see ladies wear shorts that are supposed to be worn in the living room on the streets without shame. This is an awakening call to our ladies, married and singles that the opposite sex do not expose their private body parts for the public. Sometimes, the ladies go about in the streets without wearing brazziers as to showcase their nipples.
The society should be sanitised of the menace of indecent dressing that is lurking and taking over the entire nooks and crannies of the society and the nation at large.
Let it be known that he or she is addressed in the manner he or she is dressed. There may be no room for a second impression. To the single ladies, your dressing decently will not stop you from meeting your Mr Right rather, it will increase your stake and place you on the list of most valued women in the society.
Dressing speaks louder than words.
Kate Chisom Isiocha
Isiocha is an OND final year student of Temple Gate Polytechnic.