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Principles Of Good Parenting

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In a recent article, I mentioned that most parents have
    failed to inculcate in their children from early age, the true African and Biblical tenets that will help them meet up with societal expectations and development.
Every good parent must implant in their children, a strong moral foundation of integrity, honesty, trust-worthiness, faithfulness, fairness, humility, and above all, respect for God, elders and constituted authorities, amongst other virtues.
Parents should be exceptionally close to their children. Never neglect to train the child in the way of the Lord, setting aside time every day to look at his school work, teach her the Bible, and pray with and for her (Deuteronomy 6:7-9). Every child needs to have good relationship as well as needs much attention from their parents, especially in their early growing age. When this is lacking, the child starts to have behavioural problems which could jeopardise the future of the child, and thus, frustrate God’s plan for his life (Proverb 22:6). And in order to avoid this negative attitude, every parent must live a disciplined, God-fearing life which would influence their children to live a sober and disciplined, God-fearing life as well.
Harsh Disciplinary measures should also be avoided. Discipline means training, especially of the mind and character to produce self-controlled habits of obedience. There are two weapons of discipline, according to the Bible, for correction: The Rod – Proverb 23: 13-14 and Reproof – Proverb 29:15. Parents should never hit a child, under any circumstances, because children who are spanked, hit or slapped are more prone to fighting with other children, and are more likely to be bullies and feel it is only by using aggression that disputes can be solved with others. In discipline, timing is very important – Proverb 19:18, “by neglecting timely correction, the child develops a stubbornness that will hardly ever be conquered,” (Rice, 1946). You must bear also this in mind before applying discipline: Is the child guilty? Let her know! Have you earlier taught her the correct thing? Was the offence deliberate? Don’t discipline in anger, but in love, discipline must be commensurate with the offence. Punishment should not be your goal, but repentance through correction.  
On the other hand, every child needs respect. Respect is opinion. Treat her kindly. Speak to your child politely and pay attention to her when she is speaking to you. Treat your child respectfully as this is the only way you can get respectful treatment from her too. Give that child the same courtesies you would give to any special guests. Try to please her when you can, bearing in mind that a child treats others the way their parents treat them. This is to say that your relationship with your child is the foundation for her relationship with others.
Being your child’s role model is also important. By living an exemplary God-honouring life before her, since what you do matters a lot and makes great difference in the life of your kids as they watch your every action. Always ask yourself, “what do I want to accomplish, and is this likely to produce that needed result?”  
Parents must be involved in the total development of the child. Although this is not easy, because it requires a lot of sacrifices on the side of the parents, in terms of time, attention and hard work, but must be done for you to beat your chest and be proud of yourself and the child. It often means rearranging your priorities, sacrificing what you want to do for what your child needs to do. Be there both mentally as well as physically. Although, this does not mean taking over your child’s homework and doing them. Allow the child do her homework. All she needs is for you to guide her from early age. Homework helps the child prove to you her understanding of what she learnt from school, and as well helps the teacher to know if the child is actually learning. This question should guide every parent fond of doing their child’s home works: As a parent, bearing in mind what Proverb 22:6 says, ask yourself this question, “If I do her home works at this early age, for how long will I continue to do it for her?
It is also necessary to foster your child’s independence. For your child to be successful in life, you must set limits and boundaries which help her develop a sense of self-control. Also encouraging independence helps her develop a sense of self-direction. In most families today, many parents mistake their children’s independence with rebelliousness and disobedience whereas this is part of human nature to want to feel in control, rather than feel controlled. This is the push for autonomy and not rebelliousness or disobedience.
Adjust your parenting to fit your child. As your child grows up, keep pace with your child’s development. The same intellectual growth that makes your 12-year-old curious and inquisitive in the classroom also makes her argumentative at the dinner table. The same drive for independence that makes your child of two-year-old say: ‘no’ all the time is what motivates her to be thoroughly trained as well.
Parents should establish and set rules: This is where obedience is very important. Obedience is never complete until it is immediate, absolute and done willingly. Obedience also, is the conditioning of the mind to follow set rules. If the child is disobedient to set rules, that means you did not manage your child’s behavior when she was growing, and as a result, she will have a hard time learning how to manage when she is old. The rules she learns from you shape the rules she applies. Every parent at every point in time, should be able to answer the following questions if asked anytime. Where are their children? What are they doing? Who are they with?
Don’t over-pamper your child in the name of love. Most parents think that by over-pampering, they are showing love to the child. Don’t spoil your child with love because it is usually the consequence of giving things to a child in place of love. Set limits and boundaries for her, and ensure you are consistent in enforcing discipline when she over-steps her boundaries.
Parents should be consistent in rules setting. This is your most important disciplinary tool. If you enforce your rules only intermittently and these rules vary from day to day in an unpredictable fashion how will your child cope with such variations? At this point in time, her misbehavior is caused by you not her because you throw her into confusion. Identify your non-negotiable. The more your authority is based on wisdom and not on power, the less your child will challenge it.   
Rules and decisions must be understandable. Good parents have good expectations that they want their children to live up to. But if you over-explain to children and under-explain to adolescent, you may be making a costly mistake.

 

Susan Serekara-Nwikhana

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Opinion

Beyond Physical Intimacy In Relationship 

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Quote:”Love is not sustained by sharing the same bed or displaying affection in public; it is preserved by the daily investment of trust, understanding, empathy, and meaningful conversations. Two people can be physically close yet emotionally distant, because lasting relationships are built not merely on intimacy, but on the consistent nurturing of hearts that remain genuinely connected.”
In an age where relationships are often measured by appearances, social media posts, and outward displays of affection, many couples are discovering a painful truth: physical closeness does not always translate into emotional connection. Two people can share the same bed, hold hands in public, and even maintain a seemingly happy home, yet remain strangers to each other’s deepest thoughts, fears, dreams, and struggles. This reality is captured in the thought-provoking message that emotional intimacy goes far beyond physical intimacy. While physical attraction may ignite a relationship, emotional connection is what sustains it. When emotional bonds weaken, relationships begin to suffer quietly, often long before any visible signs of trouble emerge.
One of the greatest misconceptions about love is the belief that affection alone is enough to keep a relationship healthy. In reality, genuine love requires much more than romantic gestures and physical presence. It requires understanding, communication, trust, empathy, and the willingness to be vulnerable with one another. Without these elements, couples may coexist rather than truly connect. Many relationships today are experiencing a silent crisis. Couples are spending more time together physically but less time engaging meaningfully. Busy schedules, work pressures, financial challenges, digital distractions, and personal ambitions have reduced many conversations to routine exchanges about bills, children, responsibilities, and daily survival. The deeper conversations that nurture emotional intimacy are gradually disappearing.
As a result, many partners feel unseen, unheard, and misunderstood. They may be present in the relationship physically, but emotionally they feel isolated. This emotional distance often creates frustration, resentment, and loneliness. Ironically, a person can feel more alone in a relationship lacking emotional connection than when they are physically alone. The danger of emotional disconnection is that it rarely announces itself loudly. Unlike dramatic conflicts or public scandals, it develops gradually. It starts when couples stop sharing their feelings openly. It grows when assumptions replace communication. It deepens when one partner feels consistently ignored, dismissed, or taken for granted. Over time, the relationship loses its warmth and vitality.This explains why some marriages and relationships that appear perfect from the outside eventually collapse unexpectedly.
 Observers are often shocked because they only saw the physical togetherness, not the emotional distance that had been growing for years beneath the surface. Relationships do not usually break down overnight; they deteriorate through the accumulation of unresolved emotional gaps. Building emotional intimacy, therefore, requires deliberate effort. It is not a one-time achievement but a daily commitment. Emotional connection is built through consistent acts of attention, kindness, and understanding. It develops when partners genuinely listen to each other without judgment. It grows when people feel safe enough to express their fears, disappointments, and aspirations without fear of criticism or rejection. Trust plays a crucial role in this process. Emotional intimacy flourishes in an environment where honesty is valued and confidentiality is respected. When trust is broken, emotional walls quickly rise.
 Rebuilding those walls requires patience, sincerity, and a willingness to heal together. Another important ingredient is empathy. Every individual wants to feel understood. Sometimes partners do not necessarily need solutions to their problems; they simply need someone who listens and acknowledges their feelings. A relationship becomes stronger when both individuals strive to understand each other’s perspectives rather than merely defend their own positions. Quality time is equally important. In a world dominated by smartphones and endless digital distractions, couples must intentionally create moments of genuine interaction. Simple activities such as sharing a meal, taking a walk, discussing personal goals, or praying together can strengthen emotional bonds significantly.
These moments communicate an important message: “You matter to me.” Respect also forms the foundation of emotional closeness. Partners who consistently speak respectfully to each other, even during disagreements, create a healthier environment for intimacy to thrive. Emotional connection cannot flourish where there is constant criticism, ridicule, or contempt. Perhaps the most important lesson is that emotional intimacy is not built by grand gestures alone. It is cultivated through small, consistent actions repeated over time. A thoughtful conversation, a sincere apology, a word of encouragement, or a genuine expression of appreciation can have a profound impact on the health of a relationship. Ultimately, the strength of any relationship lies not merely in physical proximity but in emotional accessibility. The question is not whether two people occupy the same space, but whether they truly know and understand each other.
Lasting love is sustained when hearts remain connected even amid life’s challenges. As society continues to grapple with increasing relationship difficulties, couples must remember that emotional intimacy is not optional; it is essential. Physical attraction may bring people together, but emotional connection keeps them together. It is built daily through communication, trust, empathy, respect, and intentional effort. When emotional intimacy is nurtured, relationships become more resilient, fulfilling, and meaningful. And when two hearts remain genuinely connected, love does not merely survive—it flourishes
By: Sylvia ThankGod-Amadi
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Opinion

Yahoo Culture And Nigeria’s Moral Fabric

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Quote “A society that celebrates wealth without questioning its source gradually breeds a generation that despises hard work, glorifies fraud, and ultimately destroys itself from within.”
Nigeria’s battle against insecurity is not limited to terrorism. Another destructive force—popularly known as “Yahoo”—has steadily eaten into the nation’s moral and social fabric. Internet fraud, which has become synonymous with “Yahoo” in local parlance, poses a grave threat to Nigeria’s image, economy, and future. The activities of internet fraudsters have tarnished the country’s reputation globally. As a result, many law-abiding Nigerians abroad or seeking legitimate opportunities overseas often face suspicion and discrimination because of the notoriety created by these criminal elements. Originally, Yahoo was merely the name of an internet search engine created in 1994 by Stanford graduates Jerry Yang and David Filo. In Nigeria, however, the term has evolved into a culture driven by greed and materialism. It has become a disturbing subculture with its own language and values.
Expressions such as “mugu fall, guy man chop” celebrate the exploitation of unsuspecting victims, portraying fraud as intelligence and deceit as success. Yahoo boys are notorious for flaunting their ill-gotten wealth. They parade expensive cars, spend lavishly, and often display arrogance towards elders and society. Their extravagant lifestyle has even been blamed for rising rents and increased cost of living in cities such as Port Harcourt. Following crackdowns in Delta and Edo states, there have been concerns over the growing presence of these elements in Rivers State. What is particularly disturbing is that many of these young men and women, some as young as teenagers, have no legitimate source of income yet live in luxury. Their actions have ruined businesses, impoverished victims, and in some cases pushed people into depression, heart attacks, and suicide.
Yet, they continue to operate openly with frightening confidence. The prevalence of Yahoo culture reflects the deep moral decay in society. Sadly, some families not only tolerate the illicit activities of their children but celebrate and pray for their success. Anyone who condemns the practice often becomes the target of abuse and ridicule. A Port Harcourt-based pastor once experienced fierce backlash from Yahoo sympathisers after speaking against the menace. Nigeria’s permissive environment has unintentionally allowed the practice to flourish. Weak institutions, compromised law enforcement, and families unwilling to question the source of sudden wealth among unemployed youths have all contributed to the problem. The virtues of patience, diligence, and integrity are steadily being replaced by greed and a desperate desire for quick riches.
Perhaps one of the greatest casualties of Yahoo culture is education. The value of years of hard work and academic excellence has been diminished. Many young people now dismiss formal education as a scam, while apprenticeship and vocational training are increasingly looked down upon. The obsession with easy money has encouraged school dropout rates and undermined the culture of honest enterprise. An even more disturbing dimension is the emergence of what many describe as “Yahoo Phase II”—a phenomenon associated with ritual practices and occult beliefs. Although stories surrounding these practices are often difficult to verify, reports of ritual killings, organ harvesting, and other horrific crimes have heightened public fears. Young people seeking wealth at all costs are said to subject themselves to bizarre and inhumane instructions from self-styled spiritualists, resulting in unimaginable tragedies.
Regardless of the myths and realities surrounding these claims, one fact remains undeniable: the pursuit of wealth without values has devastating consequences. Society is increasingly witnessing cases of substance abuse, mental instability, and mysterious deaths among youths whose lives are built on criminality and desperation. Nigeria cannot afford to remain indifferent while a generation is consumed by greed and moral bankruptcy. Combating Yahoo culture requires more than arrests and prosecutions. Families must instill values of honesty and hard work. Religious leaders, educators, and community leaders must consistently promote integrity. Government institutions must strengthen the rule of law and ensure that crime does not pay. Above all, society must stop celebrating wealth without questioning its source. No nation can attain sustainable development when fraud is admired, hard work is ridiculed, and criminality is rewarded.
 The future of Nigeria depends on raising a generation that values character above riches and integrity above material possessions. If this dangerous culture is left unchecked, the consequences will be severe. But if the nation collectively chooses the path of morality, accountability, and industry, there remains hope that the tide can be reversed and the country’s dignity restored.
By;  Confidence Adoo
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Opinion

Good Health Through Socrates’  Prescription 

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Quote: “In an age of advanced medicine and endless health information, the greatest prescription may still be the oldest one: know yourself. True health begins when we understand our bodies, emotions, habits and choices.”
The 21st century has ushered in extraordinary progress in science, technology and medicine. Diseases that once claimed millions of lives can now be prevented or treated. Information is available instantly, while fitness applications, health trackers and modern healthcare facilities have become part of everyday life. Yet, despite these advances, many people continue to struggle with physical illnesses, emotional stress, anxiety, depression and lifestyle-related diseases. This contradiction raises an important question: Why are people becoming increasingly unhealthy in an age of remarkable medical advancement? Part of the answer may lie in the timeless wisdom associated with the ancient Greek philosopher Socrates: “Know thyself.” Though spoken more than two thousand years ago, these words remain profoundly relevant today. They remind us that genuine wellbeing begins with self-understanding.
Knowing oneself goes beyond knowing one’s name, occupation or social status. It involves understanding one’s body, emotions, habits, strengths, weaknesses and aspirations. It means recognizing how daily choices affect physical, mental and emotional health. In many respects, self-knowledge forms the foundation of healthy living. One of the greatest health challenges today is the tendency to ignore warning signs until serious problems emerge. Many people neglect symptoms such as persistent fatigue, poor sleep, chronic stress, unhealthy eating habits and lack of physical activity. Because they are disconnected from their bodies, they fail to recognize that their health is gradually deteriorating. A person who truly knows himself pays attention to these signals. Such an individual understands which foods nourish the body and which habits undermine health. They recognize when rest is necessary,
when stress levels become dangerous and when professional medical attention should be sought. Self-awareness encourages preventive action long before illness develops. The same principle applies to mental and emotional health. Modern life is filled with pressures. Social media often encourages unhealthy comparisons, while economic challenges, family responsibilities and workplace demands create enormous psychological burdens. Many people suffer silently because they have not learned to understand or manage their emotions. Knowing oneself means recognizing emotional triggers, vulnerabilities and sources of stress. It involves identifying feelings of anxiety, sadness, anger or frustration before they become overwhelming. Self-aware individuals are more likely to seek support, adopt healthy coping mechanisms and maintain emotional balance.
Self-knowledge also promotes discipline. Many of today’s health problems are linked to lifestyle choices. Excessive consumption of processed foods, alcohol abuse, smoking, substance misuse, physical inactivity and poor sleeping habits contribute significantly to disease burdens around the world. Most people are aware of these risks. The challenge is often not a lack of information but a lack of self-understanding. Individuals who understand their motivations, weaknesses and tendencies are better equipped to resist harmful habits and develop healthier routines. In this way, self-knowledge becomes a powerful tool for self-control. Socrates also taught that “the unexamined life is not worth living.” While philosophical in origin, this statement has practical implications for health. Examining one’s life encourages honest reflection. Are we eating wisely? Are we exercising enough?
Are we sleeping adequately? Are we managing stress effectively? Are we maintaining healthy relationships? These are not merely philosophical questions. They are essential components of a healthy lifestyle. Honest answers can reveal habits that require improvement and inspire positive change. Ironically, while technology has made health information more accessible, it has also made self-understanding more difficult. Many people spend hours following social media trends and public personalities while paying little attention to their own health. They know more about celebrities than they know about their blood pressure, sleep quality or emotional wellbeing. A healthier society will require more than modern hospitals and advanced medications. It will require citizens who actively seek to understand themselves. Preventive healthcare begins with personal awareness.
Parents, educators, religious leaders, healthcare professionals and policymakers all have important roles to play in promoting self-awareness. Young people should be taught not only academic subjects but also emotional intelligence, self-reflection, healthy lifestyle habits and personal responsibility. Ultimately, Socrates’ ancient wisdom remains as relevant today as it was centuries ago. A person who understands himself is more likely to make healthy decisions, maintain emotional stability, build resilience and seek help when necessary. The journey to good health does not begin in a hospital, pharmacy or gymnasium. It begins within. As the world continues to confront complex health challenges, perhaps the most powerful prescription requires no expensive technology or medication. It is the enduring wisdom that has stood the test of time: know yourself. In understanding ourselves, we discover one of the surest paths to healthier, happier and more meaningful lives.
By: Sylvia ThankGod-Amadi
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