Health
Is Diabetes Killing You? Get Rid Of It Naturally In 30days
If you have diabetes, what I’m about to share with you in this post could
prevent you from having a premature heart attack, save your eyesight, kidneys, legs,
and nerves—even save your life.
Diabetes has a devastating effect on virtually every system in the body.
This is what sets the stage for a variety of diabetic complications. But, as I will explain,
this devastation is largely preventable if you consistently do the following:
- Avoid High Fat Animal Diet (Such as Red Meat and The Fats in Meats)
There is an enzyme called GnT-4a.This enzyme is responsible for enabling
the production of Insulin from the pancreas. When this enzyme is not
available, insulin production is altered.www.showmehealthytips.com
Scientific studies have found that eating high amounts of animal fats like
red meats from cows, goats, dogs, lambs etc disrupts the production of this
hormone, hence limiting or making the production of Insulin less likely by
the pancreas. When Insulin is not produced in this case, blood sugar will
be elevated leading to the development of type2 diabetes. www.showmehealthytips.com
- Avoid Consuming Huge Amounts of Refined Carbohydrates:
What are refined carbohydrates? Refined carbohydrates are all foods in
packaged food products.
Such as:
- All categories of soft drinks
- Biscuits, Short breads, white breads, wheat bread, crackers.
- All snacks made of flour whether baked, roasted, smoked, or fried.
- All foods processed and packaged in cans and bottles Research has found
out that by simply eating with “minerals” or soft drinks all the time, there is
a 20% chance of developing diabetes in a 5 year period.Yet, I know many
people who can not go a day without taking a bottle of soft drink. www.showmehealthytips.com
- Avoid Smoking:
An online scientific journal from the American Medical association recently
disclosed a review of a study conducted which showed that those who smoke
has a 44% increased risk of developing type 2 diabetes.
- Avoid A Sedentary lifestyle :
For most people, this period is for vacation and relaxation even at that
you must not break your regular exercise regimen.A sedentary lifestyle is
one that is void of regular exercise. Everybody knows this that lack of
exercise leads to weight gain. The truth is that a sedentary lifestyle can be life threatening.
A life void of exercises can lead to a very weak heart and eventual heart failure (diseased heart)
and this easily results after prolonged physical inactivity. Lack of exercise leads to
the following problems; high blood pressure and poor blood sugar regulation which eventually
results in diabetes. After all, the effect of exercise on the body is the same
effect that Insulin has on the blood stream. www.showmehealthytips.com
In other words, the work of Insulin is to convert excess sugar in the body
to energy thereby lowering blood sugar levels.
The same goes with exercises. Exercising daily helps the heart and body to
burn excess sugar and converts them to energy thereby lowering the excess
blood sugar levels.
The natural way is the only ‘true way’. Inside this natural solution, we
have harnessed the power of an all-natural remedy that works well without any side effect.
Consuming this Nature-Endowed food will make your body whole again, the way
you were supposed to be. And it works great especially if you’d like to reverse diabetes
and keep it away for good.
No, this isn’t some ‘magic pill’. You’re too smart to believe that
something like that exists. This is natural, the way God intended. Check it
Health
‘How Micro RNA Research Won Nobel Prize’
Two United States scientists who unraveled the human micro RNA have won the Nobel Prize in Physiology or Medicine 2024.
Victor Ambros and Gary Ruvkun won the coveted prize for their work on microRNA as their discoveries help explain how complex life emerged on earth and how the human body is made up of a wide variety of different tissues.
MicroRNAs influence how genes – the instructions for life – are controlled inside organisms, including humans.
Every cell in the human body contains the same raw genetic information, locked in our DNA.
However, despite starting with the identical genetic information, the cells of the human body are wildly different in form and function.
The electrical impulses of nerve cells are distinct from the rhythmic beating of heart cells. The metabolic powerhouse that is a liver cell is distinct to a kidney cell, which filters urea out of the blood.
The light-sensing abilities of cells in the retina are different in skillset to white blood cells that produce antibodies to fight infection.
So much variety can arise from the same starting material because of gene expression.
The US scientists were the first to discover microRNAs and how they exerted control on how genes are expressed differently in different tissues.
The medicine and physiology prize winners are selected by the Nobel Assembly of Sweden’s Karolinska Institute.
They said: “Their groundbreaking discovery revealed a completely new principle of gene regulation that turned out to be essential for multicellular organisms, including humans.
“It is now known that the human genome codes for over 1,000 microRNAs.”
Health
WHO Begins Regulation On Antibiotic Waste
The World Health Organisation (WHO) has begun acting to curb effects of antibiotic pollution.
The new guidance on wastewater and solid waste management for antibiotic manufacturing sheds light on this important but neglected challenge ahead of the United Nations General Assembly (UNGA) High-Level Meeting on antimicrobial resistance (AMR) taking place on 26 September 2024.
The emergence and spread of AMR caused by antibiotic pollution could undermine the effectiveness of antibiotics globally, including the medicines produced at the manufacturing sites responsible for the pollution.
Despite high antibiotic pollution levels being widely documented, the issue is largely unregulated and quality assurance criteria typically do not address environmental emissions. In addition, once distributed, there is a lack of information provided to consumers on how to dispose of antibiotics when they are not used, for example, when they expire or when a course is finished but there is still antibiotic left over.
“Pharmaceutical waste from antibiotic manufacturing can facilitate the emergence of new drug-resistant bacteria, which can spread globally and threaten our health. Controlling pollution from antibiotic production contributes to keeping these life-saving medicines effective for everyone,” said Dr Yukiko Nakatani, WHO Assistant Director-General for AMR ad interim.
Globally, there is a lack of accessible information on the environmental damage caused by manufacturing of medicines.
“The guidance provides an independent and impartial scientific basis for regulators, procurers, inspectors, and industry themselves to include robust antibiotic pollution control in their standards,” said Dr Maria Neira, Director, Department of Environment, Climate Change and Health, WHO. “Critically, the strong focus on transparency will equip buyers, investors and the general public to make decisions that account for manufacturers’ efforts to control antibiotic pollution.”
Health
Kebbi Harmonises Doctors’ Salaries To Curb Brain Drain
In a concerted effort to curb brain drain, the Kebbi State Government has harmonised medical doctors’ salaries to be at par with their colleagues in the federal government’s tertiary health facilities.
Kebbi State Commissioner for Health, Musa Inusa-Isma’il, disclosed this at the handing over of ambulances to the state-owned health facilities at the Ministry of Health in Birnin Kebbi yesterday.
Inusa Isma’il, according to a statement by Ahmed Idris, the Chief Press Secretary to the governor, said the essence of the harmonisation was to retain the existing medical doctors and attract more to the services of the state.
According to him, the doctors across the state had already started enjoying the new salaries from August 2024.
He said the release of the vehicles was in fulfilment of Governor Nasir Idris’ promise to uplift health care services in the state.
“His Excellency said I should inform you, the beneficiaries of this gesture, that the vehicle should be strictly used for the intended purpose. It should not be used for anything else.
“If there is no referral case, each of the vehicles must be parked at the hospital by 6 pm. The governor said you should warn your drivers against reckless driving as well as violating the instructions.
“We should also do everything possible to reciprocate the gesture by working according to the terms and conditions attached,” he advised.
The benefiting health facilities included Sir Yahaya Memorial Hospital, Birnin Kebbi; State Teaching Hospital, Kalgo; General Hospital, Argungu; General Hospital, Yauri; General Hospital, Zuru; and General Hospital, Bunza.
In his speech, the permanent secretary of the ministry, Dr Shehu Koko, recalled that the ambulances were handed over to the ministry last Friday by the governor for the onward handover to the benefiting hospitals.
He observed that the ambulances would go a long way in improving the referral system in the state, adding that delays in reaching the secondary and tertiary facilities would be eliminated.
The permanent secretary attributed the high rate of maternal mortality in the country to delays in getting to the health facilities for proper medical care.
“We believe with the provision of these ambulances, part of the gaps we have in our referral system will be addressed, whereby patients who require secondary healthcare could be easily transported to secondary and tertiary health centres, where they can get such help,” he said.
In a goodwill message, Commissioner for Information and Culture Alhaji Yakubu Ahmed expressed gratitude to the governor for the support he has given to the ministry to excel.
While advising the beneficiaries to use the vehicles judiciously, the commissioner advised that services and maintenance of the vehicles must be prompt to derive the maximum benefits from the vehicles.
The commissioner also highlighted some achievements recorded by the government in the last year, including beautification of the state capital, completion of a multimillion-naira ultramodern state secretariat, road construction, construction and renovation of classrooms and upgrading of some health facilities, among others.