Women
WANEP: Mobilising Ogoni Women For Peace
In time past, women the world over were regarded as the weaker vessels, a characterisation most women saw as stereotype, comparing the volume of work they do, which most times, outweigh that of the men.
As such, women across the nations have been struggling to assert their freedom to walk side-by-side with their male folks in building true equality, development and peace in their countries. Indeed, the women have shown their resilience and determination to lead and not remain in the shadows of the men by excelling in many male-dominated fields and sectors.
In Nigeria today, the high level of violence and killings have continued to call for serious concern among women as they can no longer sit and watch the total decimation and disintegration of the country. And they have been in the vanguard for forging alliances that help build peace and ensure security of all communities in the country.
The West Africa Network for Peacebuilding (WANEP) is one of such platforms. In fact, as part of its efforts to guarantee the participation of women in entrenching peace and security in the country, the WANEP Nigeria and Kebetkache Women Development Resort Centre recently embarked on training of women mostly affected by violence and killings.
The choice of Ogoni women leaders for the latest phase of the training aimed at building their confidence to enhance overall contributions to peace, security and development in communities has been overwhelmingly received across the Rivers State. For WANEP, Nigeria, the template is designed to allow the trainees replicate lessons learned by also training others in their local government areas to enhance women’s impact in the society as veritable means of ensuring peace, stability, growth and development in Rivers State in particular and the country at large.
The training programme, tagged, “Peace and Confidence Building”, which is part of a two-year project aimed at, “Enhancing Women’s Participation in Peace and Security in Nigeria”, kicked off last Monday, with a call on women to identify with those things that make them proud, if they wish to live long and be happy with themselves forever.
In her opening address, the Director, Rivers State Ministry of Women Affairs, Dr Carmelita Agbarubere, said that women have all it takes, even more than their male counterparts, to engineer peace and security, and wondered why they have to choose to rely on their male counterparts to excel.
Agbarubere, therefore, charged women to ensure they live a life of actualisation and self-esteem, adding that women were the most brilliant class of God’s creation, and as such, not expected to beg.
“You must live a life of self-actualisation and esteem in order not to remain a beggar to your male counterparts, who you are far better than”, she advised.
While talking on Domestic Violence and Child’s Rights Act, she appealed to male lawmakers not to appropriate the issues to themselves alone, arguing that women should be more involved in the decision making since the children and women were the most affected. She insisted that more women should be allowed to make decisions on issues of domestic violence and child abuse in the society.
Agbarubere warned that women should stop supporting men that violate girls, adding that tribalism has become a big problem that is eating Nigerians up, urging that they ought to be their sisters’ keepers. According to her, “Tribalism is violence because you violate the rights of others. We should uphold love and trust for one another”.
Also speaking, the National Network Coordinator, WANEP Nigeria, Chief Bridget Osakwe, noted that the high rate of killings in Ogoni necessitated the decision to organise the programme for Ogoni women, so as to brainstorm on best ways to bring peace to the people of the area. Osakwe added that WANEP Nigeria was established primarily to provide an alternative platform for collaborative peacebuilding, adding that indigenous non-governmental organisations (NGOs) were expected to work in the area of conflict, peace building and security.
She said that it was in the bid to bridge the yawning gap that the training was conceived to help women build a platform to enhance their confidence and influence in the socio-political and economic development of their communities. In fact, the advocate of female involvement in decision-making and development argued that the time has come for more women to make their marks ventilating their skills and knowledge on issues around domestic violence and child abuse in such a way that they force policy shift, and engineer a swing pool of punishment or sanctions for offenders.
In her paper presentation on, “Gender”, the South-South Zonal Coordinator of WANEP, Madam Emem Okon, explained that women unknowingly ascribed roles to themselves that were not originally meant for them as commanded by God.
In the well-researched presentation, Okon argued that “Even when women are heads of households, they still ascribe the role of the head of family to the men, who do not deserve to be acknowledged as such”, and insisted on gradual attitudinal change to place the women in their place as leaders of organisations, communities and heads of families they struggle so hard to fend for. She advised the participants to aim to be leaders in their communities, local governments, and indeed, the state, and gave insight into organisations and countries across the world where women were at the driver’s seat. Specifically, she noted tech companies in Silicon Valley, California, United States, including Yahoo, among others, where women were at the top. Okon mentioned the International Monetary Fund (IMF) where a woman is the managing director, and also noted countries such as Germany, Croatia, New Zealand, the United Kingdom, where women are heads of state and government.
Okon regretted that women have the mindset of feeling inferior based on cultural and traditional definitions, lamenting that they have continued to overwhelm themselves with unnecessary pressures just to please cultural norms and rites.
In an address to welcome all facilitators and Ogoni women leaders drawn from Khana, Gokana, Tai and Eleme Local Government Areas of the state, the Queen Mother of Eleme Kingdom, Her Majesty, Chief Evelyn Gokpa Eh Alito, expressed joy for the choice of organising the training in Eleme, adding that she was willing and ready to follow up with more training initiatives to engender peace and development in the state and Nigeria at large.
Earlier, the Rivers State Coordinator, WANEP Nigeria, Loretta Ahuokpeme, had said that the role of women as lead stakeholders was in promoting the rights of women and ensuring peace within communities, adding that to achieve the onerous task; women must build their confidence first.
She expressed the hope that lessons learned from the training programme would help transform Ogoni women leaders as pacesetters in peace building and sustainable security in the communities as a veritable means of ensuring uninterrupted development in the state.
The participants identified the negative effects of violence in Ogoniland that may have been responsible for low investors’ confidence in tapping the potentials in Ogoniland as well as the factors that had over the years, slowed the pace of development in the area. They also resolved to work in synergy to promote efforts to tackle the incidence of rape and violence against women, just as they agreed to fight against purveyors of child abuse and trafficking. In addition, the women promised to do everything in their powers to influence actions to reduce the rate of poverty, killings, insecurity, displacement, marginalisation of the impoverished people of Ogoniland, among others.
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Cooking And Its Importance To Women
Cooking is the process of preparing food by using heat. It involves a variety of techniques and methods, such as grilling, baking, boiling, frying, and steaming. Cooking also requires ingredients, utensils, and appliances to create delicious and nutritious meals. Cooking is for all irrespective of sex.
It may interest you to know that there are many benefits to cooking at home, including the ability to control the ingredients and portion sizes, save money, and customize dishes to suit individual tastes and dietary restrictions. Cooking also allows for creativity and experimentation in the kitchen, as well as the opportunity to share meals with family and friends.
When you cook, it enables you to know the right ingredients to use for a particular meal. Getting prepared food outside home will not give such opportunity and in fact it is cheaper.
For you to carry out cooking successfully, prepping ingredients ahead of time, is very important. Using the right tools and equipment, adjusting cooking times and temperatures as needed will make one a good cook and tasting and seasoning dishes to ensure they are well-balanced. A good cook should be able to taste and add adequate seasoning to ensure that dishes are consumed without stomach crams.
Cooking can be a fun and rewarding activity, whether you are a novice or experienced chef. It can also be a form of self-care and a way to explore different cuisines and flavors from around the world. Overall, cooking is an essential skill that can help you eat healthier, save money, and enjoy delicious meals at home.
Good chefs earn a living through cooking. Good ones who are opportuned to work in big hotels and smaller eateries make huge sums of money as well as earn free meal at work.
According to experts, cooking involves a wide range of techniques that can be mastered through practice and experience. Some common culinary techniques include sautéing, searing, braising, roasting, marinating, poaching, and blanching. Each technique contributes to the flavor, texture, and appearance of the final dish.
In addition, understanding how different ingredients work together to create a balanced flavor profile is key to successful cooking. This includes experimenting with sweet, sour, salty, bitter, and umami flavors and learning how to add these flavors in a dish to create depth and complexity. The right ingredients work together to give the right aroma and taste a good cook deserves.
Furthermore, exploring the diverse culinary traditions from around the world can open up a world of new flavors and cooking techniques. Trying out recipes from different cultures can help you broaden your culinary horizons and develop a deeper appreciation for global cuisine.
You may discover that different cultures believe in their own food and meals. Someone from the Eastern part of the country may not be comfortable with the kind of food or meal prepared and consumed in the northern part of the country.
Interestingly, gas cookers are in vogue because they cook faster especially in families with the presence of kids. Having the right tools and equipment in the kitchen can make a big difference in your cooking. From basic essentials like knives, cutting boards, pots and pans to specialized appliances like blenders, food processors, and slow cookers, having the right equipment can help you cook more efficiently and effectively.
In this 21st century, a lot of innovations have actually come into the practice of cooking. The use of wood and stove are gradually going down especially in the urban centres.
Planning your meals ahead of time can save you time, money, and stress in the kitchen. Meal planning involves selecting recipes, creating a shopping list, and preparing ingredients in advance to streamline the cooking process. This can help you eat healthier, reduce food waste, and make the most of your time in the kitchen.
A lot of families plan their meals so as to minimize waste, especially now because of high cost of living.
The safety of the food to be consumed in a home should be the concern of every good cook. Practicing proper food safety and hygiene is essential in cooking to prevent foodborne illnesses. This includes washing hands, utensils, and surfaces regularly, storing food at the correct temperatures, and avoiding cross-contamination between raw and cooked foods.
A cook should ensure that ingredients for a particular meal are properly washed. Food stuffs must be properly preserved if they are not to be used immediately. When it comes to refrigeration, experts should be contacted for proper advise on how long they should be kept.
Some persons due to health challenges are placed on special diets. Medically, some persons are advised to consume food with low salt intake as well as sugar. It is important that a good cook adheres to those instructions. If you or your loved ones have dietary restrictions or preferences, learning how to cook for special diets can be a valuable skill. This may involve accommodating allergies, intolerances, or lifestyle choices such as vegetarian, vegan, gluten-free, or low-carb diets.
Moreso, cooking at home allows you to have better control over the ingredients used in your meals, leading to healthier eating habits. By cooking from scratch, you can avoid processed and unhealthy ingredients, reduce the amount of added sugars and preservatives, and increase your intake of fruits, vegetables, whole grains, and lean proteins.
Meals prepared at home obviously may not taste as the one consumed from outside. The food got outside may contain excess spices more than meals prepared at home.
Cooking is deeply intertwined with culture and tradition, and exploring different cuisines can be a great way to learn about different countries and regions. Trying out recipes from various cultures can expand your culinary skills and palate, introducing you to new ingredients, flavors, and cooking techniques.
As peoples culture differs that is how the kind of food they consume also differ. When a chef finds himself or herself in a particular region, it is better to learn the kind of food that is being consumed.
When you talk about cooking, the meal prepared for an adult definitely differs from that of a baby. Excess pepper in meal may not be good for infants.
The use of mutter and pestle is gradually phasing out with the innovation of electrical appliances such as blenders. A good cook should be able to train herself on the usage of such kitchen equipment.
With the use of microwave oven has come to stay as hotels (eateries) and homes use them thereby saving the use of kerosine in stoves and gas.
Odoo-e Precious is a student of Pan African Institute of Management and Technology, Port Harcourt.
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