Women
Female Genital Mutilation And Dangers On Women
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Despite efforts made by government and relevant stakeholders in the elimination of harmful traditional practices in our society, it has remained unabated.
Harmful traditional practices are the customs, beliefs and ways of life that are capable of causing death, fear, stigma, diseases and other psychological and physical pain or damage to the affected persons.
As days, weeks, months and years go by, one form of the practices is recorded.
Every community or ethnic group has its own practices that have been transmitted from one generation to another. While some of the practices are beneficial to some persons, some are harmful to the victims, especially women and children.
Female Genital Mutilation (FGM) which has been described as harmful to the girl-child is still practised in some localities. This is a form of female circumcision where a part of the female genital organ is cut at tender age.
In some communities, it is also performed in adolescents and women during marriage. Experts say if not properly handled, the victim can bleed to death. Where it is practised, it is believed that it is performed to reduce sexual desire and to maintain virginity until a girl is married.
For over four decades, modernisation and public enlightenment by Ministry of health and other stakeholders in the health sector have been emphasising on the dangers inherent.
Recently, International Federation of Women Lawyers (FIDA)Rivers State, called for the abolition of female genital mutilation in some communities in Abua/Odual Local Government Area of Rivers State, describing such thing as unlawful practice.
Some persons promised they would “Drop The Razor’ in Omokwa community in Abua/Odual Local Government Area while partnering FIDA to abolish female genital mutilation practice on pregnant women in Rivers State.
Chairperson of FIDA, Rivers State chapter, Adata Bio-Briggs, who made the call while marking the International Day of Zero Tolerance for Female Genital Mutilation with a sensitisation campaign at Omokwa community in Abua/Odual, emphasised that female circumcision is against the law.
She described such traditional harmful practice that is only done on pregnant women when they are about to deliver as barbaric and said it could cause several maternal mortality in the area.
She urged chiefs and leaders of the community in Abua/Odual to stop female genital mutilation, as any one caught in the practice would be sentenced to four years imprisonment.
The spokesperson on behalf of the community, John Israel assured FIDA that the community was ready to partner government at every level to abolish female genital mutilation and other harmful practices that are against the law.
Another speaker,Joseph Aboh, during the event, emphasised the need to abolish female genital mutilation and said that women have suffered so much from such harmful practice.
Circumcision of young males between the ages of six and 10 before getting into manhood is still practised in some tribes. They undergo pains during the process.
Childhood marriage which is a practice of giving out a girl for marriage at a very tender age of 11-15 should be condemned. As soon as the girl is forced into the union, she starts bearing children immediately. When you give a girl out to a man she never knew or loved, she may suffer psychological problems later in his hands.
The reason some people give is maintenance of virginity of the girl and attraction of high bride price. There is this preference for male children and that the girl should quickly leave the house for the males who will restore the family’s name.
In terms of virginity, a girl can decide to keep herself till above 20 years depending on what she desires in life. The girl may not have developed physically yet to go through the pains in child bearing, complications are always associated with it, thus leading to maternal and infant mortality.
It is unfortunate that child labour is still practised in Nigeria despite government’s efforts in introducing free and compulsory education at the basic level. It is common in a situation where a guardian lives with another person’s child, be it a boy or girl. When her children are sent to school, the woman will send the child out to hawk in the streets, demanding him/her to make some money for her upkeep.
Maltreating widows is one big challenge that has to be checked continuously in our communities. In fact, this cuts across many ethnic groups in Nigeria. When a man or one’s husband dies, the wife’s movement is restricted and mandated to sit on the floor. After the burial of her late husband, another widow will shave her hair with razor blade and for a couple of months puts on either black or white attire to show a sign of mourning.
Before now, in some places, widows were forced to drink water used in bathing their late husband’s body if there were suspicion that she had a hand in the death. Although this has been tackled in some areas.
Another painful thing here is being forced out of her late husband’s house to enable them have access to his property, whether they have children or not. Sometimes she is asked to submit the key key of a car to the in-laws. They even ask for deposit in the bank account.
I have seen a situation where a widow was chased with clubs in a bid to deny her access to her late husband’s property even as their marriage was contracted at the Court Registry
This causes problems between her and the in-laws and the trauma and the emotional problem resulting from this cannot be forgotten in a hurry.
In fact, the issue of maltreating widows is the most challenging. In some communities and cultures, a widow is meant to remarry the brother of her late husband, otherwise she quit and I think there is a religious belief that supports this. This is a violation of the woman’s fundamental human rights.
Preference for male child is a tradition that is rooted in inheritance practice. It is assumed that the male is the one that takes care after the father had departed while the female girl is given out for marriage. In some cultures, it is described as the “seat” of woman in the matrimonial home. It is also believed that if a woman does not bear a male child she is seen as a visitor, there is the likelihood that the husband may marry another wife.
This is a big threat to the woman. No matter the sex of a child, the woman should be tolerated, after all, medical experts say it is the man that determines the sex of the child. As male children have their roles to play in a home, so also do the females.
Ministry of education in conjunction with the ministry of social welfare should ensure that no child was found hawking during school hours or not. If found, should be arrested side by side the guardian and charged to court for explanation.
A widow who lost her spouse should be taken care of. A man whose brother’s wife is a widow today, it might be his wife tommorow. In this particular case, men while alive should be sure of proper documentation of their marriage in the court registry to protect their wives dead or alive.
We are not unaware that the media have been on the forefront for awareness creation, a lot more need to done if we have to eradicate the menace to a greater percentage.
Parents and guardians should send their wards to school as there is free and compulsory education. If we have the kind of education that is desired, we will avoid some of these outdated customs and beliefs that do not add value the families and society.
Non-Governmental organisations and government officials should continue to carry out aggressive sensitisation programmes in the cities. From time to time, government should carry out opinion poll through community leaders/ dwellers to find out if efforts being made are yielding positive results.
The United Nations, in collaboration with World Health Organisation (WHO) have come out with a declaration on the elimination of all forms of discrimination against women. The declaration is expected to take care of these gender issues.
Governments at all levels should enact laws prohibiting female genital mutilation practices dehumanising especially women and children.
By: Eunice Choko-Kayode
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Girl-Child Development And Early Marriage
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Cooking And Its Importance To Women
Cooking is the process of preparing food by using heat. It involves a variety of techniques and methods, such as grilling, baking, boiling, frying, and steaming. Cooking also requires ingredients, utensils, and appliances to create delicious and nutritious meals. Cooking is for all irrespective of sex.
It may interest you to know that there are many benefits to cooking at home, including the ability to control the ingredients and portion sizes, save money, and customize dishes to suit individual tastes and dietary restrictions. Cooking also allows for creativity and experimentation in the kitchen, as well as the opportunity to share meals with family and friends.
When you cook, it enables you to know the right ingredients to use for a particular meal. Getting prepared food outside home will not give such opportunity and in fact it is cheaper.
For you to carry out cooking successfully, prepping ingredients ahead of time, is very important. Using the right tools and equipment, adjusting cooking times and temperatures as needed will make one a good cook and tasting and seasoning dishes to ensure they are well-balanced. A good cook should be able to taste and add adequate seasoning to ensure that dishes are consumed without stomach crams.
Cooking can be a fun and rewarding activity, whether you are a novice or experienced chef. It can also be a form of self-care and a way to explore different cuisines and flavors from around the world. Overall, cooking is an essential skill that can help you eat healthier, save money, and enjoy delicious meals at home.
Good chefs earn a living through cooking. Good ones who are opportuned to work in big hotels and smaller eateries make huge sums of money as well as earn free meal at work.
According to experts, cooking involves a wide range of techniques that can be mastered through practice and experience. Some common culinary techniques include sautéing, searing, braising, roasting, marinating, poaching, and blanching. Each technique contributes to the flavor, texture, and appearance of the final dish.
In addition, understanding how different ingredients work together to create a balanced flavor profile is key to successful cooking. This includes experimenting with sweet, sour, salty, bitter, and umami flavors and learning how to add these flavors in a dish to create depth and complexity. The right ingredients work together to give the right aroma and taste a good cook deserves.
Furthermore, exploring the diverse culinary traditions from around the world can open up a world of new flavors and cooking techniques. Trying out recipes from different cultures can help you broaden your culinary horizons and develop a deeper appreciation for global cuisine.
You may discover that different cultures believe in their own food and meals. Someone from the Eastern part of the country may not be comfortable with the kind of food or meal prepared and consumed in the northern part of the country.
Interestingly, gas cookers are in vogue because they cook faster especially in families with the presence of kids. Having the right tools and equipment in the kitchen can make a big difference in your cooking. From basic essentials like knives, cutting boards, pots and pans to specialized appliances like blenders, food processors, and slow cookers, having the right equipment can help you cook more efficiently and effectively.
In this 21st century, a lot of innovations have actually come into the practice of cooking. The use of wood and stove are gradually going down especially in the urban centres.
Planning your meals ahead of time can save you time, money, and stress in the kitchen. Meal planning involves selecting recipes, creating a shopping list, and preparing ingredients in advance to streamline the cooking process. This can help you eat healthier, reduce food waste, and make the most of your time in the kitchen.
A lot of families plan their meals so as to minimize waste, especially now because of high cost of living.
The safety of the food to be consumed in a home should be the concern of every good cook. Practicing proper food safety and hygiene is essential in cooking to prevent foodborne illnesses. This includes washing hands, utensils, and surfaces regularly, storing food at the correct temperatures, and avoiding cross-contamination between raw and cooked foods.
A cook should ensure that ingredients for a particular meal are properly washed. Food stuffs must be properly preserved if they are not to be used immediately. When it comes to refrigeration, experts should be contacted for proper advise on how long they should be kept.
Some persons due to health challenges are placed on special diets. Medically, some persons are advised to consume food with low salt intake as well as sugar. It is important that a good cook adheres to those instructions. If you or your loved ones have dietary restrictions or preferences, learning how to cook for special diets can be a valuable skill. This may involve accommodating allergies, intolerances, or lifestyle choices such as vegetarian, vegan, gluten-free, or low-carb diets.
Moreso, cooking at home allows you to have better control over the ingredients used in your meals, leading to healthier eating habits. By cooking from scratch, you can avoid processed and unhealthy ingredients, reduce the amount of added sugars and preservatives, and increase your intake of fruits, vegetables, whole grains, and lean proteins.
Meals prepared at home obviously may not taste as the one consumed from outside. The food got outside may contain excess spices more than meals prepared at home.
Cooking is deeply intertwined with culture and tradition, and exploring different cuisines can be a great way to learn about different countries and regions. Trying out recipes from various cultures can expand your culinary skills and palate, introducing you to new ingredients, flavors, and cooking techniques.
As peoples culture differs that is how the kind of food they consume also differ. When a chef finds himself or herself in a particular region, it is better to learn the kind of food that is being consumed.
When you talk about cooking, the meal prepared for an adult definitely differs from that of a baby. Excess pepper in meal may not be good for infants.
The use of mutter and pestle is gradually phasing out with the innovation of electrical appliances such as blenders. A good cook should be able to train herself on the usage of such kitchen equipment.
With the use of microwave oven has come to stay as hotels (eateries) and homes use them thereby saving the use of kerosine in stoves and gas.
Odoo-e Precious is a student of Pan African Institute of Management and Technology, Port Harcourt.
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