Women
How To Reduce Unwanted Pregnancy In Young Women
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Handling teenage girls has always been a problem because most of them cannot separate their left from their right. As minors, they interact with the opposite sex inappropriately without being aware of the consequences.
Some adults claim that young women go after them. A lot of havoc has occurred where female teenagers are impregnated by either their teachers or neighbours.
It is worrisome to see a female child being impregnated by unknown person despite all the expenses on that young woman’s education. That kind of situation can ruin the girl’s future if not properly handled.
Many parents at one time or the other have raised alarm about harassment of their children but became helpless when unwanted pregnancies occur. Many are of the view that such scenarios should be discouraged.
A school teacher, Marian Udoh, said that charity begins at home and that parents should start teaching their female children from the age of two. She noted that parents should inculcate in the children the habit of opposite sex of same parents not bathing together.
She said that due to the intelligence exhibited by children of nowadays, that it is important to teach them the ‘dos’ and ‘don’ts’.
She maintained that the teaching should be balanced in a way that while you teach the female children about inappropriate advances and attitudes, the schools should also stress that good behaviour should be imbibed in children.
According to her, churches should not be left out in teaching and inculcating good morals into the children.
Mrs Udoh advised that parents should be proactive in dealing with inappropriate interaction with teenage girls.
A pharmacist, Ike Maxwell, said that conversation between a tutor and a school girl should end in the class and that after class hours, it should just end at exchanging greetings.
He recalled that while in his place of primary assignment during the National Youth Service Corp (NYSC), some of the school girls made advances to him but he resisted and became friendly with a female Corp member.
A teacher, Monday Gom, said parents should be able to educate teenagers on the consequences of making advances to males. He said even when some of his female students harassed him, he never fell into their hands since he was aware of the consequences.
According to him, any interaction between a student and a tutor should be in the staff room where other teachers are present and not in enclosed environment.
He said a situation where a teacher and a student are found in enclosed environment, there is the likelihood of any form of harassment. He said, school managers should keep their eyes on teachers especially in crowded schools.
His words: “Adults should not take advantage of the naive nature of some of the minors and so look out for where there are many ladies.”
Mr Loveday Okocha asked: “What about the female parents?” He said the home where the parents reside should be the breeding ground where the parents should teach the girl-child the dos and don’ts.
He described the home as the starting point and platform where the mother is the head, who should teach the girls what is right.
At home level, she said parents should be able to know what girls need since that is where everything germinates as the kind of communication amongst them matters a lot.
According to him, schools should engage counsellors, who from time to time teach the girls what to do and it takes God-fearing teachers to resist such offers from teenagers.
A legal practitioner, Mike Oghenedo, said nothing can be done as far as the law is there to checkmate. He said the present generation is one in which the children have been taught to be outspoken.
He said instead of attaining age 18, which is the consent age, teenagers nowadays start expressing themselves below the age and wondered why the senior ones who are more mature and know the law, who may not want to be imprisoned, who know that the future is brighter and take better decisions, still misbehave.
As he puts it: “The tendencies are there before some of the minors turn 18”.
A public servant, Amos Joe, said apart from parents, uncles and aunts should also speak the truth to the young ones.
In his word: “When your conscience is dirty, you are defeated and have nothing to say”.
He recalled an African adage which says that “it takes a whole community to raise a child”. He advised that uncles should interact with the teenagers at home so that when they are outside, they know what to say or do and stressed that the female children should be equipped with the right information.
A head teacher, Mary Igwe, said parents should be involved in the process because as a parent, you know how the child relates with the teacher.
She suggested that schools should domesticate laws that will punish school teachers who may have unnecessary intimacy with students.
Her words: “School managers should advise pupils and students in the devotion every morning on how to relate with teachers”.
When we talk about inappropriate interaction, it is just discipline on the part of the bigger person. Interaction can take place depending on the topic and there should be limit to it. Parents should not be careless about their girl-children.
Some responsible teachers over time have complained about female students harassing them and that at the end of the day, they got it hot.
Apart from legislation and laws, reduction of inappropriate interaction amongst teenagers and minors seems to be difficult but there are things that should be done to curb it.
Teachers should communicate with students on academics in schools and up to their houses.
Parents should be close to their daughters and monitor them so that they can open up when they are molested.
Years back, it was hard to see teenagers being molested or harassed by school managers as some of them married their school girls on a normal ground unlike these days.
Really, it is worrisome to see and hear that a girl in a high school was allegedly harassed and impregnated by a man who may not get her married at the end of the day.
Since parents cannot know and see what their wards do always, they should have close relationship with their children at home while school operators continue to sensitise minors in schools day by day.
By: Eunice Choko-Kayode
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Cooking And Its Importance To Women
Cooking is the process of preparing food by using heat. It involves a variety of techniques and methods, such as grilling, baking, boiling, frying, and steaming. Cooking also requires ingredients, utensils, and appliances to create delicious and nutritious meals. Cooking is for all irrespective of sex.
It may interest you to know that there are many benefits to cooking at home, including the ability to control the ingredients and portion sizes, save money, and customize dishes to suit individual tastes and dietary restrictions. Cooking also allows for creativity and experimentation in the kitchen, as well as the opportunity to share meals with family and friends.
When you cook, it enables you to know the right ingredients to use for a particular meal. Getting prepared food outside home will not give such opportunity and in fact it is cheaper.
For you to carry out cooking successfully, prepping ingredients ahead of time, is very important. Using the right tools and equipment, adjusting cooking times and temperatures as needed will make one a good cook and tasting and seasoning dishes to ensure they are well-balanced. A good cook should be able to taste and add adequate seasoning to ensure that dishes are consumed without stomach crams.
Cooking can be a fun and rewarding activity, whether you are a novice or experienced chef. It can also be a form of self-care and a way to explore different cuisines and flavors from around the world. Overall, cooking is an essential skill that can help you eat healthier, save money, and enjoy delicious meals at home.
Good chefs earn a living through cooking. Good ones who are opportuned to work in big hotels and smaller eateries make huge sums of money as well as earn free meal at work.
According to experts, cooking involves a wide range of techniques that can be mastered through practice and experience. Some common culinary techniques include sautéing, searing, braising, roasting, marinating, poaching, and blanching. Each technique contributes to the flavor, texture, and appearance of the final dish.
In addition, understanding how different ingredients work together to create a balanced flavor profile is key to successful cooking. This includes experimenting with sweet, sour, salty, bitter, and umami flavors and learning how to add these flavors in a dish to create depth and complexity. The right ingredients work together to give the right aroma and taste a good cook deserves.
Furthermore, exploring the diverse culinary traditions from around the world can open up a world of new flavors and cooking techniques. Trying out recipes from different cultures can help you broaden your culinary horizons and develop a deeper appreciation for global cuisine.
You may discover that different cultures believe in their own food and meals. Someone from the Eastern part of the country may not be comfortable with the kind of food or meal prepared and consumed in the northern part of the country.
Interestingly, gas cookers are in vogue because they cook faster especially in families with the presence of kids. Having the right tools and equipment in the kitchen can make a big difference in your cooking. From basic essentials like knives, cutting boards, pots and pans to specialized appliances like blenders, food processors, and slow cookers, having the right equipment can help you cook more efficiently and effectively.
In this 21st century, a lot of innovations have actually come into the practice of cooking. The use of wood and stove are gradually going down especially in the urban centres.
Planning your meals ahead of time can save you time, money, and stress in the kitchen. Meal planning involves selecting recipes, creating a shopping list, and preparing ingredients in advance to streamline the cooking process. This can help you eat healthier, reduce food waste, and make the most of your time in the kitchen.
A lot of families plan their meals so as to minimize waste, especially now because of high cost of living.
The safety of the food to be consumed in a home should be the concern of every good cook. Practicing proper food safety and hygiene is essential in cooking to prevent foodborne illnesses. This includes washing hands, utensils, and surfaces regularly, storing food at the correct temperatures, and avoiding cross-contamination between raw and cooked foods.
A cook should ensure that ingredients for a particular meal are properly washed. Food stuffs must be properly preserved if they are not to be used immediately. When it comes to refrigeration, experts should be contacted for proper advise on how long they should be kept.
Some persons due to health challenges are placed on special diets. Medically, some persons are advised to consume food with low salt intake as well as sugar. It is important that a good cook adheres to those instructions. If you or your loved ones have dietary restrictions or preferences, learning how to cook for special diets can be a valuable skill. This may involve accommodating allergies, intolerances, or lifestyle choices such as vegetarian, vegan, gluten-free, or low-carb diets.
Moreso, cooking at home allows you to have better control over the ingredients used in your meals, leading to healthier eating habits. By cooking from scratch, you can avoid processed and unhealthy ingredients, reduce the amount of added sugars and preservatives, and increase your intake of fruits, vegetables, whole grains, and lean proteins.
Meals prepared at home obviously may not taste as the one consumed from outside. The food got outside may contain excess spices more than meals prepared at home.
Cooking is deeply intertwined with culture and tradition, and exploring different cuisines can be a great way to learn about different countries and regions. Trying out recipes from various cultures can expand your culinary skills and palate, introducing you to new ingredients, flavors, and cooking techniques.
As peoples culture differs that is how the kind of food they consume also differ. When a chef finds himself or herself in a particular region, it is better to learn the kind of food that is being consumed.
When you talk about cooking, the meal prepared for an adult definitely differs from that of a baby. Excess pepper in meal may not be good for infants.
The use of mutter and pestle is gradually phasing out with the innovation of electrical appliances such as blenders. A good cook should be able to train herself on the usage of such kitchen equipment.
With the use of microwave oven has come to stay as hotels (eateries) and homes use them thereby saving the use of kerosine in stoves and gas.
Odoo-e Precious is a student of Pan African Institute of Management and Technology, Port Harcourt.
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