Women
Women Can Overcome Obnoxious Practices
It is worrisome to hear that a woman or girl is bathed with acidic contents just because she refuses to adhere to one instruction or the other from an opposite sex.
Sometimes, you see a woman with bruises on the face, with one eye swollen as if she is an animal, because perhaps she demanded one or two things from her spouse.
A situation where a widow will be mandated to marry a brother-in-law for her to still belong to the family where she is married and to partake in inheritance should be looked into.
Severally, there have been talks, seminars, workshops, fora, arguments, bills and laws abolishing negative issues that concern women, especially violence. But a lot has not been achieved to curtail the menace.
Violence against girls and women has been on the increase. From time to time, it is either girls are denied access to father’s property or a widow is denied inheritance to husband’s property. Even when laws are put in place about things that will help women have their rights, some persons feel that culture and tradition do not permit.
We are aware that some women are rich and may not want to partake in the share of their late parents’ property, but there are vulnerable ones who need to be empowered, through perhaps, late parents’ property inheritance.
Some of the obnoxious laws were made before now without the consent of women. There was no representative to either argue for or against, so as to be beneficial to women generally. Some of the laws were so primitive that even when civilisation came, they became difficult to change. Very unfortunately, it is the women that execute the laws made by men in their absence. Women are suffering it.
If government can establish laws abolishing certain practices against women and girls, it would be better for them. For long, laws against female genital mutilation and circumcision have existed but some communities with their culture and tradition have refused to put a stop to it with reasons best known to them.
Circumcision of a full-grown girl or lady may not be the only way of attaining maturity. It is a harmful practice and the pain associated with it cannot be imagined. The illegal operation is not performed in the hospital so the dangers inherent could be much.
For those who still practise it, the menace should be discouraged as that is not a proper way of ushering a girl into womanhood. A lot of women lose their lives due to pains experienced during the process. If it was practised in the past when civilisation was not there, it is a different case, nowadays with science and technology proving it wrong, those who still practise it should desist.
We know that government is doing a lot to save women and girls from some of the pains they go through, but right steps should be taken in the right direction and all stakeholders intensify efforts in dealing with persons who perpetuate evil against their fellow women.
One issue that comes to mind is implementation, even if policies and laws are out in place, by relevant agencies. The issues have been dwelt on for decades, but it is still practised as big ceremonies in some communities.
When it comes to inheritance, a girl born into a family, married or unmarried will be denied access to father’s property.
If a parent is sick, the female child will pick him or her for care and offset medical bills. If it has to do with the demise of parents, the woman and the husband will be mandated to provide a cow and perform other burial rites.
If the National Assembly makes laws concerning the well-being of women, community heads, molecular leaders, women groups and associations, religious organisations, NGOs and Civil Society Organisations (CSOs) should create more awareness through the media to sensitise rural dwellers.
In this digital era, it should be forbidden that a woman loses her spouse and she is mandated to drink water used in washing the body of the late husband.
A legal practitioner, Tam Jacobs, said, if one forcefully shaves a woman’s hair with the intention that she is mourning her late spouse, she can sue that person for assault.
He said if the woman is forced to drink water used on her late husband’s body, she can also sue for attempted murder.
According to him, several cases of girl-child inheritance have been won and documented in the law court but some cannot claim it.
“Even a widow who is handicapped may not be able to make attempts, so NGOs, CSOs should be in the forefront to support them and ensure that the laws are implemented at the grassroots level where they are practised”, he said.
A pharmacist, Eno Amos, said any culture that does not add colour and value to life, especially as it concerns women should be abolished.
She added that implementation can be easy in the cities where awareness has been created but expressed fear that it may not be easy in the rural areas where culture is really practised.
A business woman, Agnes Ugwu, said tradition and culture were made by man and not God and wondered why people who claim to be educated still follow the tradition of ancestors who never went to school.
Ignorance also comes to play here. If you have watched a documentary showing female genital mutilation and the gory experience the young women go through it is something else. Some of the perpetrators claim that the practice has existed for ages. Women have to learn more about issues that concern them.
A nurse, Rosy Ekeocha, said it is not about culture but about the behaviour of a group of people in the community who force it on others.
According to her, let people change their behaviour and leave culture alone. It does not happen in every family and if any family allows it that is their business.
She said, we are in the 21st century, certain cultures and tradition need to be reviewed to ensure that they align with today’s reality.
Culture is dynamic she said, but that implementation of laws relating to the vulnerable in the society calls for concern.
We should not behave the way people behaved twenty dacades ago, after all, we do not dress the way our forefathers dressed. Time has evolved and things are getting better as it concerns women. We are getting more exposed and more enlightened about issues that concern us. Information is moving round as the world is a global village.
Talking about culture nowadays, we wear shoes whereas our forefathers never had any. They walked far distances barefooted to get family necessities but things are better now as we are mobile.
That should also happen to culture and tradition. There are certain aspects of our culture and tradition which are practised today that have expired long ago. We should get rid of them.
Sometime ago the bill for prohibition of obnoxious practices against women at the National Assembly was a welcome development, how far have the powers that be gone to ensure that it favours women?
It is expected that the bills abolishing obnoxious practices against women and girls in the society should have started yielding results as they concern their wellbeing.
By: Eunice Choko-Kayode
Women
Girl-Child Development And Early Marriage
Women
Dealing With Issues Of Singlehood
Women
Cooking And Its Importance To Women
Cooking is the process of preparing food by using heat. It involves a variety of techniques and methods, such as grilling, baking, boiling, frying, and steaming. Cooking also requires ingredients, utensils, and appliances to create delicious and nutritious meals. Cooking is for all irrespective of sex.
It may interest you to know that there are many benefits to cooking at home, including the ability to control the ingredients and portion sizes, save money, and customize dishes to suit individual tastes and dietary restrictions. Cooking also allows for creativity and experimentation in the kitchen, as well as the opportunity to share meals with family and friends.
When you cook, it enables you to know the right ingredients to use for a particular meal. Getting prepared food outside home will not give such opportunity and in fact it is cheaper.
For you to carry out cooking successfully, prepping ingredients ahead of time, is very important. Using the right tools and equipment, adjusting cooking times and temperatures as needed will make one a good cook and tasting and seasoning dishes to ensure they are well-balanced. A good cook should be able to taste and add adequate seasoning to ensure that dishes are consumed without stomach crams.
Cooking can be a fun and rewarding activity, whether you are a novice or experienced chef. It can also be a form of self-care and a way to explore different cuisines and flavors from around the world. Overall, cooking is an essential skill that can help you eat healthier, save money, and enjoy delicious meals at home.
Good chefs earn a living through cooking. Good ones who are opportuned to work in big hotels and smaller eateries make huge sums of money as well as earn free meal at work.
According to experts, cooking involves a wide range of techniques that can be mastered through practice and experience. Some common culinary techniques include sautéing, searing, braising, roasting, marinating, poaching, and blanching. Each technique contributes to the flavor, texture, and appearance of the final dish.
In addition, understanding how different ingredients work together to create a balanced flavor profile is key to successful cooking. This includes experimenting with sweet, sour, salty, bitter, and umami flavors and learning how to add these flavors in a dish to create depth and complexity. The right ingredients work together to give the right aroma and taste a good cook deserves.
Furthermore, exploring the diverse culinary traditions from around the world can open up a world of new flavors and cooking techniques. Trying out recipes from different cultures can help you broaden your culinary horizons and develop a deeper appreciation for global cuisine.
You may discover that different cultures believe in their own food and meals. Someone from the Eastern part of the country may not be comfortable with the kind of food or meal prepared and consumed in the northern part of the country.
Interestingly, gas cookers are in vogue because they cook faster especially in families with the presence of kids. Having the right tools and equipment in the kitchen can make a big difference in your cooking. From basic essentials like knives, cutting boards, pots and pans to specialized appliances like blenders, food processors, and slow cookers, having the right equipment can help you cook more efficiently and effectively.
In this 21st century, a lot of innovations have actually come into the practice of cooking. The use of wood and stove are gradually going down especially in the urban centres.
Planning your meals ahead of time can save you time, money, and stress in the kitchen. Meal planning involves selecting recipes, creating a shopping list, and preparing ingredients in advance to streamline the cooking process. This can help you eat healthier, reduce food waste, and make the most of your time in the kitchen.
A lot of families plan their meals so as to minimize waste, especially now because of high cost of living.
The safety of the food to be consumed in a home should be the concern of every good cook. Practicing proper food safety and hygiene is essential in cooking to prevent foodborne illnesses. This includes washing hands, utensils, and surfaces regularly, storing food at the correct temperatures, and avoiding cross-contamination between raw and cooked foods.
A cook should ensure that ingredients for a particular meal are properly washed. Food stuffs must be properly preserved if they are not to be used immediately. When it comes to refrigeration, experts should be contacted for proper advise on how long they should be kept.
Some persons due to health challenges are placed on special diets. Medically, some persons are advised to consume food with low salt intake as well as sugar. It is important that a good cook adheres to those instructions. If you or your loved ones have dietary restrictions or preferences, learning how to cook for special diets can be a valuable skill. This may involve accommodating allergies, intolerances, or lifestyle choices such as vegetarian, vegan, gluten-free, or low-carb diets.
Moreso, cooking at home allows you to have better control over the ingredients used in your meals, leading to healthier eating habits. By cooking from scratch, you can avoid processed and unhealthy ingredients, reduce the amount of added sugars and preservatives, and increase your intake of fruits, vegetables, whole grains, and lean proteins.
Meals prepared at home obviously may not taste as the one consumed from outside. The food got outside may contain excess spices more than meals prepared at home.
Cooking is deeply intertwined with culture and tradition, and exploring different cuisines can be a great way to learn about different countries and regions. Trying out recipes from various cultures can expand your culinary skills and palate, introducing you to new ingredients, flavors, and cooking techniques.
As peoples culture differs that is how the kind of food they consume also differ. When a chef finds himself or herself in a particular region, it is better to learn the kind of food that is being consumed.
When you talk about cooking, the meal prepared for an adult definitely differs from that of a baby. Excess pepper in meal may not be good for infants.
The use of mutter and pestle is gradually phasing out with the innovation of electrical appliances such as blenders. A good cook should be able to train herself on the usage of such kitchen equipment.
With the use of microwave oven has come to stay as hotels (eateries) and homes use them thereby saving the use of kerosine in stoves and gas.
Odoo-e Precious is a student of Pan African Institute of Management and Technology, Port Harcourt.
-
Featured2 days ago
Nigeria, S/Arabia, Deepen Ties On Solid Mineral Exploration
-
Niger Delta2 days ago
RSBOPP Moves To Review Procurement Processes
-
News2 days ago
TUC Rejects VAT Hike, Urges Pro-people Tax Reforms
-
Business2 days ago
CBN Predicts 4.17% GDP Growth In 2025
-
Rivers2 days ago
100 Days: Omuma Council Boss Lists Achievements
-
Featured2 days ago
Tinubu Pledges Peace, Justice, Development in Ogoniland….Fubara Lauds President on Peace Talks
-
Featured2 days ago
FG, States, Local Govts Share N1.42trn In January
-
News2 days ago
Don’t Attend Nocturnal Meetings To Declare War On Rivers, Fubara Tells New CP