Women

Menopause : Coping With The Transition

Published

3 years ago

August 5, 2022

Menopause, a universal reproductive phenomenon is of great concern to many women as they advance in age. This is as a result of insufficient knowledge and understanding and lack of available information to assist them and their families during the period of transition. Menopause is the natural and inevitable part of a woman’s life. It is the end of a women’s menstrual cycle which inevitably marks the end of her reproductive years.
Naturally, women are born with all their eggs, which are stored in their ovaries. Their ovaries also make the hormones estrogen and progesterone, which control their period (menstruation) and the release of eggs (ovulation). Menopause happens when the ovaries no longer release eggs every month, leading to the stoppage of menstruation. Menopause is a regular part of aging when it happens after the age of 40.
However,some women can go through menopause early. This could be as a result of surgery or damage of their ovaries during cancer treatments and is known as premature menopause.
According to studies natural menopause is different in each woman and comes in three stages. Perimenopause is the first stage which usually begins several years before menopause, the ovaries slowly make less estrogen and at this point stop releasing eggs. Many women at this stage start experiencing menopause symptoms. Menopause is the second stage. This is one year after the menstruation has stopped. The ovaries have stopped releasing eggs and making most of their estrogen. Postmenopause, the third and final stage happens years after menopause. Menopausal symptoms such as hot flashes usually ease. But health risks related to the loss of estrogen increase as women get older.
In a medically reviewed study by Dr Gabriela Pichardo in June, 2022,she revealed that, most women nearing menopause would begin experiencing some array of what are called Vasomotor symptoms (VMS). The most common is hot flashes, sudden feelings of warmth that spread over the upper body, often with blushing and sweating. These flashes can range from being mild in most women to severe in others.
Dr Pichardo added that, women may also notice uneven or missed periods, vagina dryness,sore breasts, leading to more frequent urination, lack of sleep, emotional changes, dry skin, eyes and mouth. Other symptoms which develop later include, fatigue, depression, crankiness, racing heart, headaches, joint and muscle aches and pains, weight gain, hair loss and changes in sex drive.
Other symptoms according to other researchers include facial hair increase, being angry /agitated /impatient or abusive, being teary or crying for no reason, reduced or enlarged breasts size, burning feet on “fire”, dizziness, increased appetite, leg cramps and restless legs, low self -esteem,” going crazy”, anxiety, poor memory, dyspareumia, post – menopausal bleeding and lack of energy.
Reports indicate that the most prospective mean age of menopause for women in the United States is 52 years. These ages stand in contrast to the mean ages for menopause of 51 years for United Kingdom, 50 years for China,50 years for Japan,48 years for Nigeria, 47 years for Pakistan, 45 years for India and 44 years in the Philippines.
Reports also have it that there are particular cultural beliefs which impact on women’s understanding and reactions to menopause. Widespread in a belief that sexual intercourse would no longer be possible after menopause. That menstrual periods are considered to cleanse the body of semen. If women have intercourse after menopause it is believed that semen will remain in the body and produce stomach bloating and then death.
Consequently, lack of knowledge about menopause made some women misinterpret symptoms as signs of serious illness .
In different interviews with The Tide in Port Harcourt, some women in their 50s expressed their experiences concerning menopausal symptoms.
“I am 53 years old and Iam just experiencing menopausal symptoms. My period is irregular. I feel heat most times all over my body which makes me uncomfortable and at times extreme cold and then few minutes later heat again. I discussed it with some people, they said it was menopause, that it is a phase that will pass”, said a civil servant resident in D/Line area of Port Harcourt.
Another respondent, a teacher in a government secondary school in Iwofe area of Port Harcourt, Rivers State shared her experience.
“I know about menopause, so when I started experiencing the symptoms, I went to see a doctor to confirm. I was 45 years then and just had my last twin children. I experienced hot flashes from head to toe, hotness of body, restlessness, constant sweating like Iam pregnant, fever, body pains, irregular periods,low sex drive, eating different things like “esu” (nature chalk). Infact, I felt like I ate poison and needed cure. I went to the doctor and was diagnosed as adinomyosis and was given drugs.
Sharing similar experiences,another respondent, an estate surveyor based in Port Harcourt stated thus:
“I started experiencing menopause symptoms at 44 years. I did not understand my body at first . I thought I was going crazy. I experienced lack of concentration, restlessness, distractions, mild hot flashes, waist pain, increased stomach, weak teeth and bones, weaker eye sight, lack of interest in sex. Infact, I did not believe what was happening to me. I had to discuss the situation with an older woman who told me that it was menopause”.
Also, a staff in one of the media organisations in Rivers State told The Tide that:
“I noticed the symptoms at 47 years old, with hot flashes, especially in my breast area, hotness of body sometimes and cold shivers often times, low energy, infact holding a bottle of water was a problem, body pains, irregular periods, large appetite, fainting experiences, dizziness and vaginal dryness. I did not understand that it was menopause”.
The management and treatment of menopausal symptoms depend on each individual woman’s experiences. Studies have it that healthy living, herbal and complementary therapies are the solutions.
However, many women can cope with mild menopausal symptoms and do not need to take any medications or use therapies. Some women may manage their symptoms well with lifestyle measures such as eating well and getting regular physical activity. Other women with symptoms that are affecting their quality of life will need to seek treatment to help them manage their symptoms.
Menopause is a unique experience for all women, and a range of management options are available for the different symptoms including healthy living, menopausal hormone therapy or MHT, treatments to manage vaginal dryness. Non – hormonal prescription medications and complementary therapies. Though some treatments are well supported by valid scientific research, it is important and advisable to see a doctor before you start a treatment.
Coping with menopausal symptoms can be helped by balanced and nutritional diet, exercise and relaxation. Healthy weight is important though some studies have suggested that exercise can reduce hot flashes. Women should reduce intake of caffeine, alcohol and spicy foods, stop smoking. Rather, they should eat foods with phytoestrogens such as whole bean soy products, whole grains barley, brown rice), legumes (beans). To manage hot flashes, carry small hand fans, use water facial spray, have cool drinks available, wear layers of clothing so you can take off what you need to when you are hot. Meanwhile, reports have it that many women suggested that more information should be made available on menopause to prepare women, educate family members and help reduce negative connotations and family conflict, especially with their spouses during the period of transition, since experiences by many women had it that a loss of libido was often misinterpreted by their partners that they were having an affair.
Also, information should be passed on by mothers and grannies to daughters.
It is therefore, suggested that community education may have more benefit if directed towards men as well as women.
Also reported are, that most health workers, especially in developing countries lack adequate resources or understanding on how to approach the topic or give appropriate advice to women.
A Rivers State Government Matron/Nurse in an interview stated that she has worked as a nurse with the primary health care management board for several years, there are no such programmes for women on menopause.
According to her, “basically we deal with women on child bearing age, the partners we work with have not come out with such programmes. However, government should partner with menopause associations to help women in the state,” she said.
In a related interview, a medical doctor who works in a government hospital in Port Harcourt, Rivers State, stated that in developed countries government encourages women to go for regular check of their reproductive system at least once a year, free of charge or some on discounts . In Nigeria, a lot of women are not aware of the transition to menopause and its implications, because they are nonchalant about their health status. The doctors are overstressed and cannot help in giving talks to women about menopause at every given opportunity. Another worrisome issue is that, some women lie about their age, some even take ten years off their normal age, which is a problem.
However, since 2009, the International Menopause Society (IMS) in collaboration with the World Health Organisation(WHO) has designated October 18 every year to be celebrated as World Menopause Awareness Day. The purpose of the day is to raise awareness of menopause and support options available for improving health and well-being of women as they age.
This is an opportunity for the Rivers State Ministry of Health and the Women Affairs counterpart to partner with relevant associations and groups to sensitise women in the urban and rural areas in the aspect of understanding menopause, its attributes, symptoms, management and healthy ageing.

By: Ibinabo Ogolo

Women

What To Know About Fufu, Loi Loi

Published

9 hours ago

July 11, 2025

The Tide

Lately, the issue of adulterated loi loi went viral with speculations that it was prepared with detergents and other substances to enable it ferment faster.

But can that be true? Women, especially should be able to identify good fufu sold in the market or in shops.

The truth is that every product has its expiry date. It is not factory produced but locally, producers in the rural areas know when and how long a particular produce should be consumed.

I equally know that there are certain specie of cassava that don’t last for long so should be consumed as quickly as possible.

Storing fufu in a refrigerator may not even be the best.

Production of loi loi is not peculiar with one ethnic group. Many regions produce cassava to prepare garri and fufu.

Fufu, loi loi, akpu as you may call it is got from cassava. Cassava is normally uprooted from it’s stem planted in farms. There are other food items that can be gotten from cassava. They are garri when it is fried and tapioca “nkpuru jakwu”. Some call it “abacha” We also have cassava cake “akra jakwu” which is fried with palm oil.

Actually, loi loi or fufu is not produced by Etche people alone. It can be found in many villages and towns of Nigeria especially where cassava planting is practised.

In Rivers State, majority of the upland towns and villages like the Ikwerres, Ogonis, Ogbas, Ahoadas and others that cannot be mentioned here who practise agriculture also produce cassava for loi loi.

When we were younger in the local village, there were mainly two ways of preparing fufu. After uprooting cassava from the farm, you send it into the river (flowing stream) where a space was created while using something remarkable, like a stick to indicate the position where you were depositing it.

Another way was putting cassava inside a bag well tied so as to prevent the tubers from scattering inside the river. The bag was tied to a stick so that it wouldn’t flow with water. This method also helped to distinguish one person’s own from another. It was really a mean of easy identification. This was the original way of soaking cassava that can be used to prepare fufu.

For those parts of Etche communities and other towns who never had rivers (streams), they used to put cassava tubers into containers, may be plastic or pots to be allowed for days to become ferment. Whether cassava is deposited into the (rivers) flowing streams or they are soaked in containers at home, they are supposed to be kept for at least, a couple of five (5) to seven (7) days for fermentation to take place.

At the end of those number of days, you are expected to go to the river to wash and filter into a bag with small metal-made sieve “ekete” to enable you remove the chaffs.

With the help of bag, dropped on the dry space off the stream, water will drip little by little until it becomes a little solid before taking it home.

The same method applies to the ones kept at home.

These recent speculations that women use detergents for cassava to ferment faster call for concern and should be looked into.

For cassava that was soaked at home in containers, no detergent was used to soften it. It would be rather get dissolved on its own. Even these days that some rivers have gone dry, majority of Etche women soak cassava in containers without the use of detergents. They prepare them naturally. I’ve never seen anywhere in Etche or other parts where detergent was used to ease fermentation of cassava and where that is practiced.

When I interviewed a farmer from Kpite, Tai, Mrs Lebari Christian, about the use of detergent in soaking fufu, she said she had no idea about it.

She said naturally, cassava that is soaked for five to seven days should get soft on its own.

Another farmer from Ipo, in Ikwerre Local Government Area, Mrs. Nkesi Woha, said sometimes, they grind cassava after soaking for two days because of the specie.

According to her, some cassava need to be grinded so as to ferment easily due to the specie. Then it would be soaked for another two days for fermentation. But even then, that does not mean that detergent or any other substance is applied in that regard.

I also discovered that some grind cassava before soaking it to get soft within some days. I understand that certain specie of cassava does not get soft easily hence the idea of grinding after being soaked for two days.

Before now, there was a way of cooking loi loi or fufu without turning it in a frying pot. One way of doing that was: you get a required quantity of your fresh prepared (filtered) cassava ready in a bowl.

You cut into your palms and mould into desired sizes. Put the moulded sizes into a boiling water in a pot and allow to boil for 20 to 30 minutes. Use spoon to remove into a mutter and use pestle to do justice to it. After pounding till it gets soft, you mould again and return it into the boiling water, the initial water and allow to boil for about 15 minutes as the case may be.

Bring it out into the mutter the second time and pound till it becomes smooth for swallow. One interesting fact is that, you can add little water while pounding to make it soft. You can cut with your hand or knife to serve.

With that system, every Etche household or other tribes who prepare and consume fufu had and still have at least one moderate sized mutter and pestle for pounding fufu.

There is something noticeable in that regard, the water used in cooking the fufu is normally whitish. As if certain substance is allowed to boil and removed from the cassava.

There is another method of cooking or preparing loi loi or fufu. This is a method where you place a frying pot on fire. Add water and allow the water to boil. Add the wet cassava little by little and continue to turn till it is cooked. In this method, nothing is removed like substance from the cassava. Sometimes the women rub palm oil in the frying pot to avoid loi loi sticking to the pot. While you consume fufu, you may find out that some contain little palm oil.

The difference between this method and earlier one is that, in the earlier one, whitish substance is removed as it is cooked before pounding.

The uniqueness of pounded loi loi and the “turning” in the pot is clear. That of pounding lasts longer than the turning.

Before now, after pounding fufu using the mutter and pestle, you can use your hand to cut or a kitchen knife to cut to sizes.

Those days, loi loi or fufu was not tied with nylon. I think the idea of tying or packaging with nylon is to make it portable for easy distribution.

All the loi loi consumed in the city come from different parts of the country with different ways of preparation so one ethnic region should not be blamed for disaffection.

Some of them last for as much as weeks. Definitely they will start developing smelling odour. Since it is not factory produced, it should last for a few days.

Fufu shouldn’t also be eaten cold, women as a matter of fact, should ensure that fufu is warmed before serving. Eateries should also take note.

Fufu, like garri comes into Port Harcourt from other nearby states. There are designated points where distributors offload and they are not produced in Rivers State.

Market women or consumers of fufu should be able to identify well prepared one at sight.

You can have a feeling of it before buying.

With good loi loi from any part of Rivers State, particularly, you can serve with soup or pepper soup.

Eunice Choko-kayode

Women

How Women Can Manage Issues In Marriage

Published

2 weeks ago

June 27, 2025

The Tide

Marriage is a fabric of the society. In Christendom, marriage is designed for two people. It is a journey of life for husband and wife. Marriage as seen these days as almost on attack. It is common to see that couples go into marriage and in not less than six months, that marriage is threatened. Little issues that should not cause problems arise. Sometimes you may be surprised to hear what causes the problems. Unfortunately, couples do not say the truth when issues are made public.
Different people have different opinions when conflicts occur in marriage. Some argue that women should be the custodian of love in marriage. There are women who cannot exercise patience in things that concern husband and wife. When they are undergoing challenges, they are asked to remain, especially those who have children. There are those who may not continue in marriage even when they have a hundred kids in a home. The number of children a woman has may not stop her from ending a marriage if she is not comfortable.
A believer’s trust in God will make her succeed in marriage. There is a relationship between marriage and the scripture. In marriage, you do not allow your partner to work alone. It is for companionship before children start arriving.
A woman may ask herself if companionship in marriage is what it should be. There should be words of encouragement when things are not normal.
Before going into marriage, women should develop the capacity to cope. It is not that you may not have other friends, but your partner needs your cooperation and understanding to make it work. Be a good partner and ensure a balance between the two of you.
Women should avoid selfish motives in marriage. It is a fact that marriage challenges are so much, but women should do things without expecting credit. One may ask: “What will I gain from marriage?”. Of course the benefits are enormous. If marriage does not work for one, it does not mean that it will not work for another. Things concerning marriage are seen in different perspective by different people.
There must be good communication between a husband and wife, effective communication indeed. Communication is learnt and it is effective when your meaning equates that of your spouse. Communication is a skill. Couples must learn how to communicate, not by shouting when communicating. A woman should not shout her spouse down during discussions. Communication enforces bonding. Communication is a live wire of marriage. The bond of marriage should be strengthened so that marriages can last longer. Words are powerful. Words are spirit in the life of your spouse. Listening strengthens marriage. Actions must align with what you say, when and how you say it. The way you say it must be understood.
A woman should put herself in the shoe of her spouse. Showing empathy to your spouse will go a long way in strengthening your marriage.
When you talk about love in marriage, there are many skills. Listening takes patience. It is a skill that needs patience. It is good to listen for several hours for your spouse to empty his heart.
In marriage, offence will definitely come especially when the marriage is new. There must be differences because husband and wife are coming from different backgrounds. Limited understanding can cause conflicts in marriage so giving way to one person can help in marriage. No offence should remain permanent. Women can overcome challenges and do not let conflict tear your marriage apart.
Interestingly, experts in marital affairs have come with tools that can make marriage work. Such tools are shared resources.
Truly, for women to be steadfast in marriage, there is a lot to do. Creating a community where you share wisdom is necessary, a healthy community, indeed. No matter how smart a woman may be, there are things she may be ignorant of.
Most importantly, it is wrong for a woman to discipline a child in her care by putting pepper or painful substances into a child’s private part. Some women also have the habit of tearing a girl’s dress, especially foster child in the public due to one provocation or the other.
Community activity is important for a woman to excel in marriage. Bathing together by couples will strengthen their marriage. Although some wives may not like it. It may shock you to know that some couples bathed together only when they got married newly. A woman who was interviewed by her counsellor when she encountered a problem in her marriage concerning bathing together, replied that it was only when they got married newly. That was after about 15 years.
Marriage requires much to keep it moving from one level to another. Other activities involve commitment, hard work and diligence just to mention but a few.
Attending professional marital seminars can help solve some problems. It is good to locate community, positive ones where couples learn and share ideas, express their problems and challenges and seek solutions and remedies.
Norms, experiences, values and others are the factors responsible for marital sweetness and uniqueness.
Marriage is like a template. What you log in is what you get. No two marriages are the same and there is no comparison in marriage. The principles in marriage work provided you apply them well. The principles must be backed up with examples.
The principles of friendship in marriage work depending on how you apply them. An application that worked in your marriage may not work in another’s marriage. It is wrong to copy what may not work for you.
The principles also work with time. Creating quality time together can help make a unique marriage.
Years back, only men worked to fend for the family while the women stayed at home to nurture children and do other house chores. Nowadays, the woman too work or engage in other businesses as the men may not be able to handle upkeeps alone. You discover that their schedules are very tight that they don’t have quality time for themselves.
Some persons are addicted to their devices that they may not have enough time for their spouses. For marriage to be sweet, partners must create quality time for themselves. Family time should be created to include the children. As couples continue to be engaged in jobs and day to day businesses, they must create time. For you to have a unique marriage, a neutral time should be created for couples to interact. There are women who feel that quality time with their spouses depend on the expenditure involved. They prefer a situation where their spouses take them outside home for relaxation.
Culture is another problem affecting uniqueness of marriage. There are men who prefer to spend time with friends and kinsmen instead of spending such time with their wives. They see the woman as one whose time should be spent only in the kitchen. In some people’s culture, women can never stay where men gather and discuss.
For women to build marital sweetness, building resilience in relationship is key as well as romantic adventure. Women need to build very strong resilience to be in marriage. Resilience is the capacity to withstand challenges and unforeseen circumstances.
Many marriages are doing well on their own but challenges like sickness, poverty, lack of children (infertility), infidelity, etc, go a long way to destroy them. A lot of relationships standing today have undergone many problems for marital sweetness to be achieved. It is not a bed of roses.
Marriages nowadays have chances of disintegrating but some couples are able to make up. Resilience builds strong marriage. Standard of living, family upkeep, intimacy and finance to buy things in the home affect marriage.
Marriage undergoes phases. There are times when couples abuse themselves but being a resilient partner can help your marriage survive. Consistently make up your mind that your marriage will succeed.
As a woman, getting pregnant and taking delivery of a baby at the ninth month, nursing and nurturing such baby take a lot of challenges, so also is marriage.
If you can determine that your business must grow with resilience, then, your marriage can also grow.
Little talks from wives normally make their spouses take some decisions in marital affairs. Let us assume that your spouse returns late from work or business with a troubled mind, you should be able to encourage him or her.
Gratitude to partners and appreciating each other’s efforts in little things at home help in building marital sweetness.
Building problem-solving skills help you maintain resilience in marriage.
Identify what the problem is. Do not deal with the symptoms. Take series of questions. For you to be resilient, you must know how to solve problems. If you are not a good problems-solver, you may be creating a problem. Be patient because all problems cannot be solved in a day.
A woman may take a break without violence and as you leave the house, you don’t bang the door.
Being a problem solver, you should be able to manage your mental health. Mental stability is very important in marriage.
Avoid being an unteachable spouse. A woman should learn from experts in marital seminars and workshop.
All hands must be on deck to ensure that couples keep to marital vows.
Your marriage like a house should be built in such a way that when flood comes, it is not washed away.

Eunice Choko-Kayode

Women

Women In Rivers’ Politics, Democracy

Published

4 weeks ago

June 12, 2025

The Tide

Since the return of democracy in Nigeria, in 1999, women have really been carried along in politics. Although their involvement may not have been enough, but it has gone a long way to showcase their intellectual ability towards the socio-political development of the various states and Nigeria at large.
Women were carried along during the former President Obasanjo’s tenure when his late wife, Stella Obasanjo championed the course of Nigerian women.
Within a very short time in office, the wife of late President Musa Yara’dua also contributed to the welfare of women.
Contribution made by Mrs Patience Jonathan, Phd, who became the First Lady of Nigeria went a long way to empower women who have done well. She advocated for 35 Affirmative Action for women during her husband, former President of Nigeria, Dr. Goodluck Jonathan’s tenure, since then, women have got more appointive and elective positions especially in Rivers State.
As a Rivers daughter, her contribution towards the emancipation of women in Rivers State was enormous as well as Nigeria in general.
Indeed, as governance continued, various state government including Rivers heeded the call of involving more women in governance.When you talk about how well Rivers State has done since its creation 58 years ago in relation to women, I can say that it has produced capable persons who have served and are still rendering quality services wherever they found themselves.Since its creation on May 27th, 1967, the role of women in the development of the state can never be over-emphasized.
The story of politics, governance and democracy in Rivers State cannot be complete without recalling the impact of women.
Rivers State has produced Justice Mary Odili, a retired Supreme Court Justice. She is an eminent jurist.
During the administration of Governor Peter Odili in Rivers state, Justice Mary Odili’s gesture in terms of community development programmes and relief efforts were second to none. As the First Lady then, she initiated programmes that have direct bearing on youths and women. One of them was The Adolescent Project (TAP), where education, health improvement, social rehabilitation and empowerment services to vulnerable adolescent girls were advanced.Over 500,000 citizens were directly impacted and which went on to win the Global Health Council Award for Safe Motherhood in Washington DC in May 2001.
She was the Pro-Chancellor and chairman of council of Rivers State university.
Rivers State government became women-friendly to the extent that it got a woman as a Deputy Governor.
The return of democracy in Nigeria in general and Rivers State in particular, brought good news to women. A lot of women formed and made up the cabinets in many states. Women were elected and appointed into various levels of governance.
Dr Ipalibo Harry-Banigo, a distinguished Senator of the Federal Republic of Nigeria, was a civil servant in the Rivers State Civil Service. She was the Secretary to Rivers State Government (SSG)/ Head of Service during the military era. When the two positions were separated, during Dr Peter Odili’s government, she served as the Secretary to the State Government (SSG).
For us in Rivers State, it was a new dawn when the first female Deputy Governor was elected in 2015, since the creation of the state. After the general election In 2015, the medical doctor by profession was elected the first female deputy governor of the state. This was one of the signs of the dividends of 35% Affirmative Action championed by Nigerian women. It was a testament that women have really been liberated. It was also a sign that women’s education does not and can never end in kitchen.
Dr. Banigo successfully served as deputy governor of Rivers State from May 29, 2015 till May 29, 2023 under the administration of Governor Nyesom Wike.
In 2023 general election, she was elected into the Senate to represent Rivers West Senatorial District. This is laudable as a female from Rivers State is in the Red Chambers to speak for the interest of her people.Dr. Harry-Banigo is the chairman, Senate Committee on Health.
History was made as another female deputy governor was elected into office in Rivers State, because of course, the first performed well. Professor Ngozi Nma Odu, is the second female deputy governor Rivers State has produced. What some states have been yearning for without success. A seasoned administrator, she has been a pillar to the current administration. Her support to the current administration of the state governor, Sir Siminalayi Fubara, is what citizens of Rivers State deserve.
Rivers women are proud to have such personality as it is one of the best things that has happened in the history of Rivers State, women are optimistic that her wealth of experience will be brought to bear. Prof. Ngozi Nma Odu, a university don, assumed duty as Deputy Governor of the State, from May 29, 2023. Expectations are high as she will bring her wealth of experience into governance.
Prof. Odu is not new in the political development of Rivers State. She had served as Commissioner for Education during which her contributions to the development of education were second to none. In an agency that protects the rights and interests of women nationwide, she was the President of National Council of Women Societies (NCWS.
As Nigeria and indeed, Rivers State mark another year of democratic dispensation, the contribution of women in the development of the state can never be over-emphasised.Rivers women have made tremendous efforts in contributing in various fields of endeavour and their contributions have led to the rapid growth through politics, sports, education, judiciary, social, economic, medicare and engineering, just to mention but a few.
Indeed, since the creation of the state, it has not been a male dominated issue, women too have been given the opportunity to play key roles in their own little way.
Today, one cannot talk about women who made impact in the history of the state without mentioning Hon Justice Mary Odili, who served in Rivera State as a Judge. She also served in the Appeal Court. She rose to the peak of her profession in the Judiciary as the Justice of the Supreme Court (JSC).
Daisy Okocha served as Chief Judge of the state. Since the creation of Rivers State, she was the seventh judge and a woman to serve in that capacity.
Elsie Nwanwuri Thompson was a Judge of the High Court of Rivers State and Deputy Vice President of the International Federation of Women Lawyers (FIDA). She was the first Nigerian to be elected to the African Court on Human and People’s Rights.
A landmark in the educational sector of Rivers State cannot be complete without looking at the contribution of the pioneer Vice Chancellor of Ignatius Ajuru University of Education, Prof. Rosemund Dieye Green-Osaghogulu (blessed memory).It was under her supervision that the official approval of the institution, Rivers State College of Education (COE), was renamed Ignatius Ajuru University of Education (IAUOE), in the administration of former Governor Chibuike Rotimi Amaechi.
In the administration of Old Rivers State, the first female commissioner, Constance Sarowinyo was appointed to oversee the affairs of higher education and later appointed as commissioner for economic development and planning. During her time at the helm of affairs of Information ministry in the state, the three arms of government media organisations, Rivers State Television (RSTV), Radio Rivers and Rivers State Newspaper Corporation (RSNC) got the best.
As Rivers State continued to grow after its creation, more women were given the opportunity to serve in various capacities.
Medline Ngo Tador was appointed Commissioner for Information and Culture under Military Admistrator, Captain Sam Ewang. She also served as Commissioner for Women Affairs and Social Development between 1997and 1999.Mrs Julie Wika was appointed Commissioner for Women Affairs and Social Development.
Under Dr. Peter Odili’s administration as governor of Rivers State, Mrs Tolu Ofili was appointed Commissioner for Women Affairs in 2003 after serving as Senior Special Assistant, special duties, in charge of social services in 2000.
Another woman who was in that cabinet was Ms Gloria Fiofori. She served as Commissioner for Women and Youth Affairs. Her resume became richer as she served as the Director, National Orientation Agency, NOA. For the first time in the history of Rivers State, a female was appointed Commissioner for Works, which is termed to be a male-dominated ministry. She is in the person of Okpete Ovai. She obtained an MSC in Mechanical Engineering.
An erudite scholar and academic, Prof. Mildred Amakiri was appointed Commissioner for Higher Education during Dr. Peter Odili’s administration. One of Rivers daughters who served for a long time in the development of Rivers State was Prof Roseline Konya. She served as chairman, Civil Service Commission. One of the impacts she made was re-instating of 200 civil servants whose appointments were erroneously terminated at that time. A university don, she also served as Commissioner for Environment in which her contribution helped in sanitising the state of environmental hazards as a result of activities of illegal refining of crude oil in Rivers State.
Still under Dr Odili’s administration, a woman was appointed Attorney-General and Commissioner for Justice. She was Dame Aleruchi Cookey-Gam. She also served as Secretary to the State Government. She was appointed the Sole Administrator, Greater Port Harcourt Development Authority. Dame Alice Lawrence Nemi, a lawyer, became Commissioner for Education.
Mrs Joeba West was for Women Affairs and Patricia Simeon Hart for Water Resources, Mrs Emmanuela Izunwa were all female commissioners in Rivers State and their impacts were greatly felt by women.
One- time Commissioner for Information and Communication, Mrs Ibim Semenitari was appointed Acting Managing Director, Niger Delta Development Commission (NDDC).
In the political history of Rivers State, such name as Betty Apiafi cannot be left out as she was the first female member elected from Rivers State into the Federal House of Representatives. She represented Abua-Odual/Ahoada East Federal Constituency at the Green Chambers. Also an elected woman who represented Port Harcourt Federal Constituency in the Green Chambers was Hon. Blessing Nsiegbe and was re-elected.
Talking about Rivers State House of Assembly, the likes of Mrs Anthonia Membere, blessed memory, Mrs Linda Stewart, Hon. Felicia Tane, Irene Inimgba as well as Victoria Nyeche, have made valuable contributions to their constituencies and remarkable growth of Rivers State in their various endeavours.
Before now, women were appointed caretaker committee chairmen of local government areas of Rivers State.
As from the Governor Nyesom Wike’s administration, the vice chairmen of the 23 local government areas of Rivers State were women. That shows how important the roles of women in socio-political development of any state and indeed the nation are.
Currently, another woman, Mrs Blessing Chigeru Amadi is representing Port Harcourt Federal Constituency II in the 10th National Assembly, House of Representatives.
Under Governor Siminalayi Fubara’s administration, in the 10th Rivers Assembly, we have such women as, Hon. Linda Somiari-Stewart, Queen Williams, Justina Emeji, Barile Nwakoh, Nkemuika Nkemjika-Ezekwe and Emilia Lucky Amadi.
Dr Roseline Uranta is the commissioner for Women Affairs.
Dr Adaeze Oreh is the Commissioner for Health. A lot of reforms are ongoing in the health sector in Rivers State. A round peg in a round hole. The determinants of health issues are women and she will use her experience as a female medical doctor to proffer solutions to problems associated with maternal and infant mortality.
Of course, no society, state or nation can develop without women.There is no doubt that women who have contributed and are still contributing to the growth of the state are all educated.
Women are important in decision-making especially in things that concern them as well as the children. Nothing should be a barrier to their full participation in politics in Rivers State. There should be policies and programmes in place to encourage the advancement of women in the political arena.
As we celebrate 2025 Democracy Day, it is important to look at where women are coming from and how far they have gone. Like Oliver Twist, women are asking for more political and elective positions in governance.
They are as beautiful as flowers. They add glamour to political programmes as they dress in different beautiful attires singing and dancing to entertain political gatherings both in the urban and at the grassroot level.