Women
NGO Educates Children At Christmas
As the society heads for all the odds in recent times, a Non-Governmental Organization, the Lifeboat Care and Empowerment Initiative, has traced cause of the increasing social vices to a denial of the rights attention to the child.
In a children – focused programme titled “Children: Arrows In God’s Quiver”, organised by the above organization last Wednesday, at Rumuewhor, Odegu, in Emohua Local Government Area, the President of the Lifeboat Care And Empowerment Initiative, Barrister (Mrs) Okogbule Vivian, who announced that the programme was informed by the need to catch the children young, said the younger generation has begun to toe the wrong path hence the need to redirect them as quickly as possible.
Addressing participants at the programme, Barrister Vivian called for a redirection and re-orientation of the Nigerian children with a view to making them realize that they are arrows in God’s hands and so must be sharpened to be able to hit the Lord’s target.
She made parents realize that they are the available tools with which the children could be sharpened and be made useful to their generation.
On the part of the children, the learned gentle lady said they must be voices to their generation, not to be echoes.
Meanwhile, the President of Flourishing Generation Youth Foundation, a Non Governmental Organization that sensitizes and rehabilitates drug addicts and cultists, Deaconess Harvestba Ibibo, has called on the children to shun drug addiction and cultism.
Using the platform provided by the Lifeboat Care and Empowerment Initiative, Deaconess Ibibo highlighted the disadvantages of drug addiction and involvement in cultism prevalent among the teenagers and youths.
She said it is only a conscious effort and determination which ofcourse must commence from their age as children that could make their case different.
She insists that the society would be a better place for all if the children could determine or be taught to resist any form of addiction and involvement in cultism.
She stressed that drugs do not only destabilize our body system, they kill it outrightly. “Take your life off drugs, else drugs will take your life from you” she added. She therefore enjoined mothers to train their children early enough so as to stop them from early drugging because it renders them useless.
On the need for the children to be guided against sexual abuse, Dr (Mrs) Ebi Akosubo, one of the resource persons at the occasion, took the children through incidences that could lure them to be sexually abused. Narrating the dangers of sexual abuse, she charged them to resist every form of molestation.
On hand also to educate the children on the dangers of violence was the Rivers State Youth Leader Girls Guildes, Bukky Blessing Abokirisika, who not only enumerated types of violence, but charged the children to always report cases of sexual abuse irrespective of who is involved.
It will be recalled that Lifeboat Care and Empowerment Initiative was birthed out of a vision received four years ago, precisely on December 26, 2015. According to the visioner, Barrister Okogbule Vivian, the outreach is being observed for the fourth time since inception.
The first an second year witnessed a religious crusade that gathered audience across all ages and sexes. The climax of the activities of the two years included a material ministration to widows.
The third year featured an empowerment programme tagged “Empowered to be productive in times like this”. Women and youths from Rumuewhor Community were trained on some skills capable of boosting their livelihood.
This year, the president explained, “our boat sailed to the children’s shore and I think for some time, our boat will remain with the children because we have come to realize that every misbehaviour begins from this age”.
Even though Barrister Vivian believes she made a huge success in her children outreach, like every other burden bearer, she also had some challenges to contend with.
“We saw lapses in the way they conduct themselves, lack of concentration, even though that is a known feature of children, it shows that we have more works to do”. She recounted.
Financially, the visioner does not have any donor agency to depend on but she is confident that the one who had commissioned her, will also empower her so her boat will neither sink nor capsize.
She therefore encourages as many as have had the call of God to serve humanity in any form not to fret, insisting that underneath the answer to calls, lies the peace of the missionary.
Sylvia ThankGod-Amadi
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Cooking And Its Importance To Women
Cooking is the process of preparing food by using heat. It involves a variety of techniques and methods, such as grilling, baking, boiling, frying, and steaming. Cooking also requires ingredients, utensils, and appliances to create delicious and nutritious meals. Cooking is for all irrespective of sex.
It may interest you to know that there are many benefits to cooking at home, including the ability to control the ingredients and portion sizes, save money, and customize dishes to suit individual tastes and dietary restrictions. Cooking also allows for creativity and experimentation in the kitchen, as well as the opportunity to share meals with family and friends.
When you cook, it enables you to know the right ingredients to use for a particular meal. Getting prepared food outside home will not give such opportunity and in fact it is cheaper.
For you to carry out cooking successfully, prepping ingredients ahead of time, is very important. Using the right tools and equipment, adjusting cooking times and temperatures as needed will make one a good cook and tasting and seasoning dishes to ensure they are well-balanced. A good cook should be able to taste and add adequate seasoning to ensure that dishes are consumed without stomach crams.
Cooking can be a fun and rewarding activity, whether you are a novice or experienced chef. It can also be a form of self-care and a way to explore different cuisines and flavors from around the world. Overall, cooking is an essential skill that can help you eat healthier, save money, and enjoy delicious meals at home.
Good chefs earn a living through cooking. Good ones who are opportuned to work in big hotels and smaller eateries make huge sums of money as well as earn free meal at work.
According to experts, cooking involves a wide range of techniques that can be mastered through practice and experience. Some common culinary techniques include sautéing, searing, braising, roasting, marinating, poaching, and blanching. Each technique contributes to the flavor, texture, and appearance of the final dish.
In addition, understanding how different ingredients work together to create a balanced flavor profile is key to successful cooking. This includes experimenting with sweet, sour, salty, bitter, and umami flavors and learning how to add these flavors in a dish to create depth and complexity. The right ingredients work together to give the right aroma and taste a good cook deserves.
Furthermore, exploring the diverse culinary traditions from around the world can open up a world of new flavors and cooking techniques. Trying out recipes from different cultures can help you broaden your culinary horizons and develop a deeper appreciation for global cuisine.
You may discover that different cultures believe in their own food and meals. Someone from the Eastern part of the country may not be comfortable with the kind of food or meal prepared and consumed in the northern part of the country.
Interestingly, gas cookers are in vogue because they cook faster especially in families with the presence of kids. Having the right tools and equipment in the kitchen can make a big difference in your cooking. From basic essentials like knives, cutting boards, pots and pans to specialized appliances like blenders, food processors, and slow cookers, having the right equipment can help you cook more efficiently and effectively.
In this 21st century, a lot of innovations have actually come into the practice of cooking. The use of wood and stove are gradually going down especially in the urban centres.
Planning your meals ahead of time can save you time, money, and stress in the kitchen. Meal planning involves selecting recipes, creating a shopping list, and preparing ingredients in advance to streamline the cooking process. This can help you eat healthier, reduce food waste, and make the most of your time in the kitchen.
A lot of families plan their meals so as to minimize waste, especially now because of high cost of living.
The safety of the food to be consumed in a home should be the concern of every good cook. Practicing proper food safety and hygiene is essential in cooking to prevent foodborne illnesses. This includes washing hands, utensils, and surfaces regularly, storing food at the correct temperatures, and avoiding cross-contamination between raw and cooked foods.
A cook should ensure that ingredients for a particular meal are properly washed. Food stuffs must be properly preserved if they are not to be used immediately. When it comes to refrigeration, experts should be contacted for proper advise on how long they should be kept.
Some persons due to health challenges are placed on special diets. Medically, some persons are advised to consume food with low salt intake as well as sugar. It is important that a good cook adheres to those instructions. If you or your loved ones have dietary restrictions or preferences, learning how to cook for special diets can be a valuable skill. This may involve accommodating allergies, intolerances, or lifestyle choices such as vegetarian, vegan, gluten-free, or low-carb diets.
Moreso, cooking at home allows you to have better control over the ingredients used in your meals, leading to healthier eating habits. By cooking from scratch, you can avoid processed and unhealthy ingredients, reduce the amount of added sugars and preservatives, and increase your intake of fruits, vegetables, whole grains, and lean proteins.
Meals prepared at home obviously may not taste as the one consumed from outside. The food got outside may contain excess spices more than meals prepared at home.
Cooking is deeply intertwined with culture and tradition, and exploring different cuisines can be a great way to learn about different countries and regions. Trying out recipes from various cultures can expand your culinary skills and palate, introducing you to new ingredients, flavors, and cooking techniques.
As peoples culture differs that is how the kind of food they consume also differ. When a chef finds himself or herself in a particular region, it is better to learn the kind of food that is being consumed.
When you talk about cooking, the meal prepared for an adult definitely differs from that of a baby. Excess pepper in meal may not be good for infants.
The use of mutter and pestle is gradually phasing out with the innovation of electrical appliances such as blenders. A good cook should be able to train herself on the usage of such kitchen equipment.
With the use of microwave oven has come to stay as hotels (eateries) and homes use them thereby saving the use of kerosine in stoves and gas.
Odoo-e Precious is a student of Pan African Institute of Management and Technology, Port Harcourt.
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