Most people start too heavy and hard, but it is better to start slowly and work your way up, says Dr. Fernaine. His recommendation is to...
The World Health Organisation (WHO) last Monday approved a resolution to boost the health of indigenous peoples across the globe. This follows requests by the Director-General...
The state malaria burden is now on the decline according to statistics revealed by the state government. Former Commissioner for Health, Prof Princewill Chike during a...
Still, if you suspect you are sensitive to the effects of caffeine, consider cutting back to see if it lowers your blood pressure. Caffeine can cause...
The World Health Organisation (WHO) has commended the authorities in Benin and Mali for eliminating trachoma as a public health problem, making them the fifth and...
As the world marks the World Hypertension Day, the Rivers State Government has urged citizens to always check their blood pressure and engage in healthy lifestyle....
Every 17th day of May is observed as World Hypertension day. In this article, I will xray some effective methods confirmed by health experts on how...
A Professor of Plant Physiology in the Rivers State University, Emylia Jaja has attributed high incidence of cancer and other diseases to consumption of polluted plants....
Nearly three decades after, tuberculosis is now on the surge in the United States of America. According to agency reports, TB cases in the US rose...
Tiger nuts or ‘Hausa groundnuts’ as it is commonly called is a snack many Nigerians are accustomed to. Many individuals, including diabetics, eat tiger nut mainly...
